At Home Family Health & Fitness What Physical Activity Looks Like for Kids in the COVID-19 Era Physical activity is going to look very different, but it’s still crucial. Here’s how we can keep it safe Browse at home drills Baseball Drills Basketball Drills Football Drills Gymnastics Drills Ice Hockey Drills Lacrosse Drills Martial Arts Drills Soccer Drills Softball Drills Swimming Drills Volleyball Drills Wrestling Drills More Training & Drills Workout with an Olympian Check out these home workouts from current and former Olympians courtesy of the Olympic Channel Home Workout with Jason Brown – Jump Rope With Skates On U.S. figure skater can skip rope with his skates on. Home Workout with Marta Pagnini – Deep Stretch Stretch with rhythmic gymnast Marta Pagnini Workout with Pita in Olympic Channel – Day 1 Stretch and basic workout with two-time Olympian Pita Taufatofua. Home Workout with Chen Yile – Stay Strong From Your Room Chen Yile walks us through a couple of exercises you can do from home. Home Workout with Sport Climbers – Climbers stay strong at home Sport climbing will be on the programme at Tokyo2020. These athletes are STRONG! Home Workout with Josh Levin – Strength Work for Climbers The floor is lava, extreme edition with Sport Climber Josh Levin View More Videos To Assess Camp Safety This Summer, Ask the Right Questions Is Your Child’s Camp Safety-Ready? These 8 questions can help you gauge whether your child’s summer activity provider is well prepared to prevent and address abuse and misconduct . Sports Movies for the Whole Family Sit down with the family and watch one of these great sports movies. When the film is over, our partner Positive Coaching Alliance has provided discussion questions for you and your kids to get those most out of the file Discussion Guide: Chariots Of Fire Major themes presented in this film include the determination to succeed, ability to not give up, and a notion that athletes are participating in something bigger than themselves Discussion Guide: The Rookie This film includes themes of overuse injuries in sports, burnout, effective teamwork, second chances, successful parent-athlete relationships, and seeing the bigger picture in sports Discussion Guide: The Legend Of Bagger Vance This film includes themes of mental preparation and focus in sports, coping with societal pressure, and overcoming struggle 10 Best Auto Racing Movies, Ranked by Tomatometer Review the top 10 auto racing movies according to the Tomatometer. 10 Best Boxing Movies, Ranked by Tomatometer The Best Boxing Movies, Ranked by Tomatometer lists Certified Fresh films first, followed by Fresh and then the Rotten movies. Discussion Guide: McFarland USA Themes presented in this film include teamwork, hard work, and respect View all Movies More Healthy at Home Articles At Home Hockey Workouts – No Equipment Needed Training with no equipment as a hockey player puts you in a unique position Dryland Workouts For Swimmers The purpose of dryland training is to stretch and strengthen the muscles used in swimming 3 Soccer Drills to Practice at Home Itching to play soccer inside your home? Check out these tips 5 Kip Drills You Can Do At Home Kip is the first skill that provides a true challenge to gymnastics. Here are drills you can practice at home to perfect that skill. 47 Fun Things to Do With Bored Kids at Home With some of our favorite traditional summer activities cancelled or modified, try any of these 47 tips to entertain any kids bored at home 5 Tips to Keep Your Hockey Athlete Motivated These 5 tips will help your kids to stay motivated and prepare to return to the sport they love so much Are Your Kids Outside Enough? Kids can never be outside too much Honoring the Game — Life is a Team Sport “Honoring The Game,” is one of the most sacred of principles we teach for athletes, coaches, parents and leaders. A Routine to Help You Stay Healthy (and Sane) While You’re Stuck at Home Maintaining healthy routines — whether that’s a workout, a healthy meal or making time to relax and reset — can provide a sense of control during a time of uncertainty. Staying in Shape During COVID-19: Tips for Athletes 5 Keys to Keeping Your Kids Active and Healthy At Home Current events have required changes in our routines and cancellations of events and activities Lessons Learned After One Year of COVID-19 It’s been a full year since the COVID-19 pandemic began, forcing coaches, parents, and athletes to change how they viewed team sports. View More More Athlete's Health Articles How Coaches Can Build Safe, Trusting Relationships Building safe, trusting relationships with and amongst your athletes is the foundation for creating a Positive Youth Sports Culture. Here are some ways's you can create these relationships and benefits that come with them. Neuromuscular Training: What Is It and How Does It Work Dr. Michele LaBotz, TrueSport Expert and sports medicine physician, explains exactly what neuromuscular training really means for sport, and how you can apply it to your coaching practice Clean and Healthy Competition: Why It Matters We all want young athletes to perform at their athletic best without risking their health.Learn why it's important to create a culture of clean and healthy competition and what you can do to cultivate that environment. Fueling Our Youth Athletes Is Your Athlete’s Battery Properly Charged for Good Performance? TrueSport Expert Stephanie Miezin explains how your athlete uses their energy stores, and how they can optimize their intake to fuel peak performance. When Can Young Athletes Return to Sport After Illness? Returning to play? Here's how you can keep your athlete off the sidelines and in the game. You Can’t Compete At Your Best Without Healthy Joints Nutrition 101 for Athletes Is Your Child Injured, or Just Temporarily Sore? Do You Know How to Help Your Athlete After a Bad Game? Here are a few simple strategies to help your youth athlete move on after a bad game in a way that's productive. 8 Ways to Improve Your Self-Talk for Better Performance How to catch yourself in negative self-talk moments and create new positive self-talk behaviors that help improve your outlook and your sport performance. Don’t Learn Safety by Accident View all athlete health articles