At Home Family Health & Fitness 47 Fun Things to Do With Bored Kids at Home With some of our favorite traditional summer activities cancelled or modified, try any of these 47 tips to entertain any kids bored at home Browse at home drills Baseball Drills Basketball Drills Football Drills Gymnastics Drills Ice Hockey Drills Lacrosse Drills Martial Arts Drills Soccer Drills Softball Drills Swimming Drills Volleyball Drills Wrestling Drills More Training & Drills Workout with an Olympian Check out these home workouts from current and former Olympians courtesy of the Olympic Channel Home Workout with Aljona Savchenko – Workout with your baby PyeongChang 2018 Figure Skating Olympic gold medallist teaches us just how you can workout from home with your baby! Olympic State of Body: Cardio with Italo Ferreira World Surf legend Italo Ferreira takes you through his cardio routine. Home Workout with Ramla Ali – Boxing strength and explosivity Workout like boxer Ramla Ali and 'Go Forward!' Workout with Pita in Olympic Channel – Day 7 Taekwondo specific quick 10 minute workout with two-time Olympian Pita Taufatofua. Home Workout with Jason Brown – Jump Rope With Skates On U.S. figure skater can skip rope with his skates on. Home Workout with Sara Hurtado – Legs Like a Figure Skater Get legs like a figure skater... from home! Spanish figure skater Sara Hurtado runs us through a full workout to train strength, agility and power in your legs. View More Videos To Assess Camp Safety This Summer, Ask the Right Questions Is Your Child’s Camp Safety-Ready? These 8 questions can help you gauge whether your child’s summer activity provider is well prepared to prevent and address abuse and misconduct . TrueSport QTips Video Series – Coping with Quarantine Life Kids and Quarantine: Coping with Quarantine Life Having a solid support system will help strengthen your child now and for the future. Being Your Child’s Friend: Coping with Quarantine Life The importance it is for parents remain the authority figure during quarantine. Parent Roles: Coping with Quarantine Life How parents can deal with playing every role for their child during these times. Practicing Optimism: Coping with Quarantine Life Dr. Gilboa plays a game you can play with your family to practice optimism. Screen Time Boundaries: Coping with Quarantine Life Building trust with your kids regarding internet usage can be daunting Screen Time in a Pandemice: Coping with Quarantine Life Content is the key when it comes to screen time. Coping Mechanisms: Coping with Quarantine Life How to define and refine your family coping mechanisms. Criticizing Kids: Coping with Quarantine Life How can critiques strengthen your team? Learn more. Core Development and Self-Care: Coping with Quarantine Life Dr. LaBotz explains the importance of core strength and balance exercises. Stretching: Coping with Quarantine Life Simple stretches can loosen the neck and shoulder muscles. Running Routines: Coping with Quarantine Life Incorporating variability and recovery can help athletes avoid injury and overuse. Preparation and Recovery: Coping with Quarantine Life Prioritizing healthy training habits is explained by Dr. LaBotz. More From Our Partner, TrueSport Sports Movies for the Whole Family Sit down with the family and watch one of these great sports movies. When the film is over, our partner Positive Coaching Alliance has provided discussion questions for you and your kids to get those most out of the file Discussion Guide: King Richard What does it take to build the careers of two tennis legends? Find out by watching King Richard. Discussion Guide: Moneyball Themes in this movie include respecting a team mentality and the importance of leadership to success Discussion Guide: Rudy Themes in Rudy include believing in yourself, hard work, and overcoming adversity Discussion Guide: Q Ball This film includes themes of using sports to overcome life’s struggles, reckoning with and then learning from past mistakes, and effective teamwork Discussion Guide: Her Best Move Her Best Move is the story of soccer player Sara Davis, a high school girl trying to balance teenage life with the chance to join the US National Team. 10 Most Inspiring Sports Movies We’re going all the way to the end zone with this list of the 150 Best Sports Movies of All Time View all Movies More Healthy at Home Articles Scholastic’s Summer Read-a-Palooza Will Encourage Kids to Read as Much as Possible Scholastic's Summer Read-a-Palooza can motivate children to get lost in books even when school isn't in session Medical Expert: Kids Need Gradual Return to Sports After COVID-19 What do kids need now from coaches during and after the pandemic? Demonstrating Coachability and Character During the Coronavirus Recruiting Dead Period College coaches look for more than just athletic ability and academics when evaluating prospects; they care about potential recruits’ coachability and character, too. Solo Drills To Improve Your Volleyball Skills There are plenty of opportunities to improve your game, even if you don't have anyone to work out with! 6 Wrestling Drills You Can Do From Home Without A Mat Or Partner There are ways to train and get better even if you are home alone 5 Easy Warm-Up Exercises For Gymnastics Training Who knew there were that many types of jumps? Check out all the ways to warm up before you start training. Close Connections Leading to Positive Impacts Continuing to build connections through a virtual medium. 5 Tips to Keep Your Hockey Athlete Motivated These 5 tips will help your kids to stay motivated and prepare to return to the sport they love so much Using the Sports Shutdown to Recover the Joy of Sports The shutdown is discouraging BUT we can use it to rekindle our original love of sports Checklist: How to Get Recruited Without In-Person Recruiting Right now, it’s more challenging than ever to keep your recruiting process on track. Without in-person recruiting, student-athletes and college coaches are adjusting to a recruiting process that is now 100% digital. What Youth Sports Are Safe to Play This Winter? Experts Weigh In Some sports can be safely played as long as modifications are made. 8 Easy Indoor Activities for Families Stuck Inside 8 easy indoor activities for kids stuck inside View More More Athlete's Health Articles Why Do Tennis Stars Love Ice Baths and Can They Work for You? Experts weigh in on whether ice baths can improve performance for athletes and regular fitness buffs. Go or No-Go? How to Know When an Athlete’s Ready to Return Learn some tips to help sports parents and coaches with the difficult "go" or "no-go" decision when an injury occurs. Reducing Anxiety to Make Game Day as Good as Practice As a coach, learn how you can help your youth sports athletes reduce anxiety to make game day as good as a practice, for a more mentally prepared team. When Mediation Is Useful for Athletes—and How to Use It as a Tool Learn the basic principles for holding a mediation session for a dispute and when it works best for athletes, as well as what to do when it doesn't. Running Interference on Youth Football Injuries 5 Common Questions about Supplements and How Coaches Should Answer Them Don’t Learn Safety by Accident Empowering the Next Generation of Female Athletes Get to know more about the Strong Girls United Foundation, and the efforts the events they have in empowering the next generation of female athletes. Mental Health: How To Be A Team Player Three ways coaches and parents can bring age-appropriate mental health dialogue to the field of play. Study: Training too Much Can Impact the Decision-Making Area of the Brain Your Circle of Care: Learning When to Say When Ambassador Abby Raymond shares her story of how a tough situation became an opportunity —and how that could only happen with the right support network. Six Physical Signs that Athletes Are Overtraining and at Risk Michele LaBotz shares the main symptoms of potential overtraining and offers some advice on how to recognize warning signs within your team. View all athlete health articles