Softball Drills Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips. Read more Drills You Can Do at Home Softball Pitching Tips: How To Grip and Wrist Snap Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball Softball Tips: How To Field Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball Leg Drive Drills The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson. Situational Hitting & Base Running Kenny Gajewski breaks down the hit and run drill. Featured at Home Softball Activities 3 Softball Drills To Do At Home Softball Drills to do by Yourself Three Softball and Baseball Drills You Can Do Indoors More Athlete's Health Articles Gender Equality at the Olympics Is a Gold Medal Victory. But There’s Still Work to Do. The 2024 Summer Olympics reaching gender parity will be an extraordinary accomplishment, but it should not overshadow the persistent inequities still at play for women throughout the Games. Doctors Share Top Reasons Children End Up in the ER Over the Holidays Dr. Meghan Martin, a pediatric emergency medicine physician at John Hopkins Children's Hospital, goes over the most common ways children end up in the emergency room during the holidays. How to Eat to Build Stronger Muscles Keep Your Teeth Protected as You Return to Sport Don't get caught with $10,000 - $15,000 bill for tooth trauma. Follow these simple steps to keep your choppers safe. What Is Sweat Testing and Do My Athletes Need It? Nuances and information you need to know before your athletes start measuring sweat rate. 12th Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 12th grade. “Swing and a…..miss?” – Protect the Vision of Your Athlete (and Your Whole Family!) Protect your family’s vision by proactively scheduling eye exams annually for the whole family – don’t wait until something seems “off.” 6 Things to Know About Electrolytes for Youth Athletes TrueSport Expert Kristen Ziesmer, a registered dietitian, has six simple tips about when and how to help your child incorporate electrolytes. How to Protect Your Child in Sport: Four Tools to Have on Hand Explore four tools you can use as a parent or guardian to stay aware and informed so your child can have a safe and fun experience in sport. How to Help an Early High Performer Adjust Expectations in Sport Amanda Stanec, PhD, shares a few tips on how to handle early high performers and their expectations around success and perceived failures. From Pads to Flags: A New Era of Youth Football? Increase in awareness and scientific focus should result in safest possible system 6th Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 6th grade. View all athlete health articles