Softball Drills Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips. Read more Drills You Can Do at Home Softball Pitching Tips: How To Grip and Wrist Snap Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball Softball Tips: How To Field Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball Leg Drive Drills The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson. Situational Hitting & Base Running Kenny Gajewski breaks down the hit and run drill. Featured at Home Softball Activities Softball Drills to do by Yourself 3 Softball Drills To Do At Home Three Softball and Baseball Drills You Can Do Indoors More Athlete's Health Articles 10th Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 10th grade. 3 Times Sports Drinks Should Be Your Go-To Recovery Drink TrueSport Expert Kristen Ziesme explains exactly when sports drinks are the best choice during practices and competitions—and when they aren’t as helpful. Resilience Wins Games: Finding the Optimal Stress Zone for Student-Athletes What Can Sports Families Do to Build Healthy Athletes? Healthy athletes ultimately compete better and longer in their chosen sport while also developing important life skills. Get Good Sleep! It has a Major Effect on Athletic Performance Softball Injuries and Prevention Regardless of position, softball players should consider have their technique examined sports medicine professional. McCracken County Youth Soccer Team Explains How to Beat the Heat When Recovery Has to Take Priority How to Help Your Athlete Gain Weight the Healthy Way Simple explanations for why and when an athlete should focus on weight gain and easy ways that you can help them achieve those outcomes. Comparison v. Competition: How to Develop Positive Body Image on Teams Here is how parents and coaches of young athletes can help develop a body positive image culture in your youth sports team. What Is Sweat Testing and Do My Athletes Need It? Nuances and information you need to know before your athletes start measuring sweat rate. Six Physical Signs that Athletes Are Overtraining and at Risk Michele LaBotz shares the main symptoms of potential overtraining and offers some advice on how to recognize warning signs within your team. View all athlete health articles