Softball Drills Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips. Read more Drills You Can Do at Home Softball Pitching Tips: How To Grip and Wrist Snap Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball Softball Tips: How To Field Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball Leg Drive Drills The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson. Situational Hitting & Base Running Kenny Gajewski breaks down the hit and run drill. Featured at Home Softball Activities Softball Drills to do by Yourself 3 Softball Drills To Do At Home Three Softball and Baseball Drills You Can Do Indoors More Athlete's Health Articles Your Circle of Care: Learning When to Say When Ambassador Abby Raymond shares her story of how a tough situation became an opportunity —and how that could only happen with the right support network. Travel Nutrition During the Holiday Season Is Your Athlete Using Supplements? Here’s How to Minimize the Risks Tammy Hanson, Director of Elite Education at the U.S. Anti-Doping Agency (USADA), explains how to minimize the health and anti-doping risks from supplements. Nutrition Myths – Fasting Learn why fad diets, including fasting, are often not appropriate for developing and active young athletes from our expert dietitian. Is My Young Athlete Mentally Well? When and How to Intervene TrueSport Expert Kevin Chapman, PhD, clinical psychologist, shares red flags to look for when it comes to an athlete’s mental well-being. Volleyball Injuries and Prevention Regardless of position, volleyball players should consider have their technique examined sports medicine professional. Safety of Artificial Turf Fields Questioned Studies show no link between turf fields' rubber pellets and long-term health risks Lead by Example: Wear a Mask As youth sports open back up parents should model wearing a mask for their own safety and the safety of others. Six Keys to Lowering Your Risk of a Knee Injury No matter the activity or the body part we’re analyzing, a proper warm-up is essential! We need to prep our tissues for the work ahead of them. Checklist for Positive Coaches Positive Coaches strive to develop their athletes as competitors and ensure the development of life skills by creating a positive sports culture. Here are simple but powerful things you can do to have a lifetime impact on your athletes as... How Parents/Caregivers Can Incorporate Empathy Within the Sports Experience Learn the importance in why showing empathy in sport can help beneficially impact your athletes experience. Why Policy Matters in Sport: How Setting Standards Can Lead to a Safer, Happier Youth Sports Experience Learn how policy helps protect the youth athlete in your life and which sport organizations are required to follow three essential safety standards. View all athlete health articles