Visually Adaptive Sports Visually adaptive sports are sports that contain modifications that allow athletes with visual impairments to play and compete. Visually adaptive sports feature specific additions and rules that make it possible for players of all abilities to enjoy the sport. Have something to add? It looks like we’re running low on content for these sports. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion How to Coach Differing Personality Types Avoid mismatches between coaching style and player personality More Athlete's Health Articles Don’t Cheat Your Body, Recover Smart After Summer Workouts Sun Safety: Tips to Help Soak Up the Sun Summer calls for outdoor volleyball! Here's how to stay safe when playing out in the sun. The Effect of Adolescence on Eating Habits 6 Easy Ways to Hydrate When You Play Winter Sports Hydration during cold weather and winter sports can be tricky, but it’s just as important to hydrate in the winter as it is in the summer. How Coaches Can Build Safe, Trusting Relationships Building safe, trusting relationships with and amongst your athletes is the foundation for creating a Positive Youth Sports Culture. Here are some ways's you can create these relationships and benefits that come with them. Criticism Sandwich Is Off the Menu David Yeager, PhD describes the Mentor’s Dilemma as being hard to simultaneously criticize someone and motivate them because criticism can crush a young person’s confidence. Resilience Wins Games: Finding the Optimal Stress Zone for Student-Athletes 4 Ways to Get Athletes More Fuel During Breakfast TrueSport Expert Kristen Ziesmer is sharing a few tips to help ensure that your athlete gets the nutrients that they need in the morning to avoid under-fueling. 9 Tips to Help Your Child Unplug from Screens It can be so hard to strike a balance with screen time, but these tips can help keep both you and your child happy and healthy. Mental Strength Is Physical Strength Go or No-Go? How to Know When an Athlete’s Ready to Return Learn some tips to help sports parents and coaches with the difficult "go" or "no-go" decision when an injury occurs. Nutrition Myths – Fasting Learn why fad diets, including fasting, are often not appropriate for developing and active young athletes from our expert dietitian. View all athlete health articles