Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Read more Drills You Can Do at Home Basketball Skills: Crossover Jab Step Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home The Myth of the Triple Threat Position The Triple Threat Position is a staple of basketball fundamentals, but should it be? Beginners Ball-Handling Workout Ball-handling is a skill you can always work on by yourself, at home, and now is no different Train Your Upper Body With an At-Home Basketball Workout Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home All you need is a basketball and a flat hard surface to work on your game. 12 At-Home Basketball Workout Plans Extra reps will improve your ballhandling, shooting, scoring, and playmaking. More Athlete's Health Articles Don’t Learn Safety by Accident Empowering the Next Generation of Female Athletes Get to know more about the Strong Girls United Foundation, and the efforts the events they have in empowering the next generation of female athletes. Hockey Injuries and Prevention Regardless of position, ice hockey players should consider have their technique examined sports medicine professional. What Are Wearables and Do Athletes Need Them? Here, we answer some of the most pressing questions caregivers and coaches are asking about wearables. Beginner’s Guide to Swimming: Dive into the Basics Discover the basics of swimming! Our Beginner's Guide covers essential techniques, gear, and tips for parents, athletes, and fans. How to Help Your Athlete Gain Weight the Healthy Way Simple explanations for why and when an athlete should focus on weight gain and easy ways that you can help them achieve those outcomes. Understanding the Risk of Heat Illness Sports Safety Tips What Can Sports Families Do to Build Healthy Athletes? Healthy athletes ultimately compete better and longer in their chosen sport while also developing important life skills. Don’t Shrug off Shoulder Pain The shoulder is a pretty amazing set of joints that allows for a complex range of movements. While there are many possible causes of shoulder pain, there are three main issues that tend to be seen in young athletes. 10 Secrets for Training During That Time of the Month Dr. Michele LaBotz breaks down the period basics you need to know to take control of your cycle and train effectively no matter what time of the month it is. Best Postgame Hockey Meals View all athlete health articles