Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Read more Drills You Can Do at Home Basketball Skills: Crossover Jab Step Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home The Myth of the Triple Threat Position The Triple Threat Position is a staple of basketball fundamentals, but should it be? Beginners Ball-Handling Workout Ball-handling is a skill you can always work on by yourself, at home, and now is no different Train Your Upper Body With an At-Home Basketball Workout Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home All you need is a basketball and a flat hard surface to work on your game. 12 At-Home Basketball Workout Plans Extra reps will improve your ballhandling, shooting, scoring, and playmaking. More Athlete's Health Articles McCracken County Youth Soccer Team Explains How to Beat the Heat Is Your Athlete at Risk of Caffeine Poisoning? What you need to know to keep your athletes safe when it comes to caffeine intake, and how to help them improve their energy without relying on caffeine. 6 Practical Ways Athletes Can Set Goals around Physical Wellness Six simple goals to set around sleep, recovery, nutrition, and strength training that will improve your overall wellness and support your athletic goals. How to Help Your Athlete Overcome Fear Practical guidelines for modifying or cancelling Sports Practices. The Truth About Nutrition in Youth Football 10 Tips for Better Gut Health Here are a few starting points to improve your athlete's gut health, regardless of whether they're experiencing any issues How to Teach Athletes to Audit Their Choices Deborah Gilboa, MD, explains how to help your athlete show their work when it comes to decision-making and defining better boundaries. When Young Athletes Doubt Their Skills When Criticized Is Your Child Injured, or Just Temporarily Sore? Amazing Gray’ Inspiring Family During Fight Against Leukemia 5 Healthy and Easy Meals Made with Chicken Chicken is a meal-prep staple for a reason. Cook smarter not harder using these healthy and easy chicken meals. View all athlete health articles