Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Read more Drills You Can Do at Home Basketball Skills: Crossover Jab Step Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home The Myth of the Triple Threat Position The Triple Threat Position is a staple of basketball fundamentals, but should it be? Beginners Ball-Handling Workout Ball-handling is a skill you can always work on by yourself, at home, and now is no different Train Your Upper Body With an At-Home Basketball Workout Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home All you need is a basketball and a flat hard surface to work on your game. 12 At-Home Basketball Workout Plans Extra reps will improve your ballhandling, shooting, scoring, and playmaking. More Athlete's Health Articles Everything Parents Need to Know about Sports Drinks versus Other Rehydration Solutions Learn the difference between the drinks marketed towards athletes and how you can help your athlete find the right mix for their needs. You Are What You Eat One of the most dramatic and consequential shifts in my lifetime in the personal habits of people, including many athletes, is the casual way in which they approach nutrition. Hockey Breakfast Ideas Stay Loose: Helping Your Athletes Practice Mindfulness Empowering the Next Generation of Female Athletes Get to know more about the Strong Girls United Foundation, and the efforts the events they have in empowering the next generation of female athletes. Are Two-a-Days Too Much for High School Football Players? Doctors Share Top Reasons Children End Up in the ER Over the Holidays Dr. Meghan Martin, a pediatric emergency medicine physician at John Hopkins Children's Hospital, goes over the most common ways children end up in the emergency room during the holidays. Are Your Eyes Winter-Ready? Protect your eyes from the harsh winter with these few tips! Understanding the Risk of Heat Illness Why Kids Should ‘Tri’ 5 Tips to Staying Healthy and on the Field Outdoor sports are finally in full force. Although many athletes have been training, conditioning and playing games, the intensity will definitely be ramping up with more practices and games each week. So how can an athlete stay healthy and on... Training the Mind for Growth Embrace a growth mindset and go for it! You can be a much better passer, and with enough effort and purposeful practice, you will be. View all athlete health articles