Football Drills Teach your kids how to catch, block, and tackle like the pros with these football drills and practice tips. Read more Drills You Can Do at Home NBC Sports Camp: Week 2 Day 5 Campers It’s Time to Get Motivated and Improve Your Skills! Football Training Tips: Resisted Side Steps Lateral movement is an important aspect of so many parts of the game of football Football Tips: How To Catch A Football Former college football player and CoachUp coach Reggie Rembert shows how to properly catch a football Defensive Tackle Stance Blitzing Taking on the Block Featured at Home Football Activities Fun Flag Football Drills to Teach Your Child At Home Youth Football Drills to Practice at Home No Gym? No Problem: 5 home exercises for football players More Athlete's Health Articles How to Motivate Mentally Well Athletes How coaches can make simple shifts to their coaching style and language in order to provide motivation without compromising mental wellness. Performance Lifestyle Tips for a Busy 2022 The start of 2022 brings with it the tantalising prospect of a packed aquatics calendar for athletes, coaches and fans alike. 6 Easy Ways Coaches Can Practice Self-Care As a busy coach, the idea of making time for self-care can seem overwhelming or even unimportant compared to the endless tasks on your list. When Recovery Has to Take Priority Clean and Healthy Competition: Why It Matters We all want young athletes to perform at their athletic best without risking their health.Learn why it's important to create a culture of clean and healthy competition and what you can do to cultivate that environment. What Parents Need to Know About Sports Physicals Here’s what Dr. Michele LaBotz, sports medicine physician, wants parents to know when it's time for your child's annual sports physical 11 Ways Parents Can Build Athlete Resilience by Improving Outlook How to offer your athlete a different perspective on an experience, one that will allow them to consider their own outlook and reframe it, building resilience. Heading the Soccer Ball May Be Bad for Young Brains How to Model Sportsmanship Through Emotional Regulation Charron Sumler, PhD, LPCC, shares a few ways that you can start improving your own emotional regulation and better model sportsmanship along the way. Rethinking Why Your Body Hurts Preventing Heat Illness in Athletes Rising temperatures combined with intense sports training present the greatest risk of heat illness, especially in the first weeks of practices. And long practices in poorly ventilated gyms or studios carry a higher risk of heat illness. 3 Times Sports Drinks Should Be Your Go-To Recovery Drink TrueSport Expert Kristen Ziesme explains exactly when sports drinks are the best choice during practices and competitions—and when they aren’t as helpful. View all athlete health articles