Lacrosse Drills Teach your kids how to cradle, dodge, and shoot like the pros with these lacrosse drills and practice tips. Read more Latest Drills Checking the Goal Drill for Defensmen Callum Robinson explains how to do a slap check and an over-the-head takeaway check Defensive Stance Philosophy It's vital that before you even make a play on the ball, you set your stance Overhand Shooting Technique The do's and don'ts of shooting overhand explained by John Christmas. Help Coach! I’m Afraid of the Ball A goalie's guide to overcoming the fear of the shot Setting Your Feet to Shoot Foot position is critical to any shot. Learn how Cradling Cradling is your most basic lacrosse skill. Learn from Paul Rabil View More Featured at Home Lacrosse Activities 7 Lacrosse Shooting Drills to Practice on Your Own Lacrosse Goalie Workout and Drills to Do Alone At-Home Solo Lacrosse Drills More Athlete's Health Articles Injury Prevention for Youth Athletes As parents, it is our job to gauge how much is too much Celebrating Women’s History Month With Strong Girls United Learn the excitement around Women's History Month, and get a sense of the women who are helping inspire the next generation of female athletes. How to Support Your Child as They Grow Their Social Circle Parents, how do you keep your child safe in sport as they grow their social circle? Read the article for helpful tips and resources. Go or No-Go? How to Know When an Athlete’s Ready to Return Learn some tips to help sports parents and coaches with the difficult "go" or "no-go" decision when an injury occurs. 8 Ways to Encourage Resilience Through Optimized and Strategic Stress 5 Things Parents Can Do to Protect Sporty Kids From Injuries Help prevent sports injuries in kids by paying attention to their recovery—and avoiding specializing in one activity too early. 2024 National Youth Sports Week: Celebrating the Power of Play Dive into the excitement of National Youth Sports Week with the National Council of Youth Sports! Join us for a week of activities that promote participation, safety, and the power of sports to unite and inspire! Four Ways ‘Save My Spot’ for Orthopedic Urgent Care Will Change Your Life Learn how the 'save my spot' option at TRIA Orthopedic Urgent Care is changing the game in athlete care. Simple Tips to Keep Young Athletes Healthy 6 Easy Ways Coaches Can Practice Self-Care As a busy coach, the idea of making time for self-care can seem overwhelming or even unimportant compared to the endless tasks on your list. The Basics of Sports Injury Rehab Though injuries are a part of sports, treating them properly is essential to an athletes recover and return. Learn some of the basics of treating injuries from Chris Phillips. The Growth of Women’s Sports and Why It Matters for Youth Sport Olympian Kara Winger talks about how the narrative around girls in sport is changing and why professional women athletes are a necessary part of that change. View all athlete health articles