Physically Adaptive Sports Physically adaptive sports offer people with physical impairments an opportunity to adapt the game to suit their needs. From modifying how the game is played to changing the equipment used, adaptive sports are able to meet athletes where they are at without losing any of the excitement. Nordic Skiing More physically adaptive sport articles The Journey of Two-Time Paralympic Gold Medalist Jake Williams 3 Key Takeaways from Joe Delagrave: A Journey of Resilience and Path to Wheelchair Rugby and Team USA Para Volleyball Skills for All Ages: Overhead Serving Para Volleyball Skills for All Ages: Setting The Biomechanics of a Paratriathlete A Beautiful Sports Program for Kids With Disabilities Scott Winkler: Hero, Paralympian, Inspiration Soldier From Famous Viral Photo has Miracle on Ice SportsEngine Spotlight: Oksana Masters SportsEngine Spotlight: Brody Roybal Inspiring Women in Sport: A Paralympian’s Story Athletes to Watch: Mallory Weggemann View More More Athlete's Health Articles What Parents Need to Know About Sports Physicals Here’s what Dr. Michele LaBotz, sports medicine physician, wants parents to know when it's time for your child's annual sports physical 4 Tips to a Faster Recovery As much as we think playing sports builds muscles, they actually break them down when they don’t get enough time and rest to repair. Use these four tips to recover faster, play at your best, and stay injury-free. What Youth Sport Parents Need to Know About Muscle Cramps Muscle cramps affect athletes of all ages, sizes, shapes, and experience levels, yet the exact cause of muscle cramps is still not fully understood. 7 Ways to Exercise at Home With a Toddler or Preschooler At home with a rambunctious toddler or preschooler? Here's how to exercise in a way that gets your heart pumping and helps run down their energy, too. How Hockey Players Can Reduce Muscle Soreness How Coaches Can Better Support Athletes After Change 3 Times Sports Drinks Should Be Your Go-To Recovery Drink TrueSport Expert Kristen Ziesme explains exactly when sports drinks are the best choice during practices and competitions—and when they aren’t as helpful. Reducing Anxiety to Make Game Day as Good as Practice As a coach, learn how you can help your youth sports athletes reduce anxiety to make game day as good as a practice, for a more mentally prepared team. Myth Busters: Why Athletes Don’t Need Protein Powders Are protein powders right for your athlete? What health benefits do they provide? Find out in this article from TrueSport. Hockey Breakfast Ideas When Recovery Has to Take Priority Why and How to Calculate Your Athlete’s Sweat Rate Kristen Ziesmer explains how to help your athlete calculate sweat rate, and what you need to know to optimize their hydration plan. View all athlete health articles