Intellectually Adaptive Sports Intellectually adaptive sports offer athletes with impairments the opportunity to play sports they love. These adaptive sports often closely resemble their nonadaptive counterparts and many of the same coaching regimes are used. Adaptive athletes benefit from training and conditioning while also developing teamwork skills and confidence. Have something to add? It looks like we’re running low on content for this sport. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion Special Olympics Celebrates 50th Anniversary More Athlete's Health Articles Practical Ways to Prevent Injury in Specific Sports Dr. Michele LaBotz explains how you can be your own greatest advocate when it comes to early injury detection as well as injury prevention. How to Get in the Right Fuel Before Early Morning Workouts Should Male and Female Athletes Fuel Differently? Why and How to Calculate Your Athlete’s Sweat Rate Kristen Ziesmer explains how to help your athlete calculate sweat rate, and what you need to know to optimize their hydration plan. Have You Asked Your Athlete What They Don’t Want? How to talk to your athlete about their goals and dreams, and how to reframe negatives into positive action steps. Three Nutrition Tips for Youth Football Players Top 3 Nutrient Deficiencies in Teens With so much going on with teens, it can be hard to prioritize a healthy nutrition plan and that can sometimes lead to certain nutrient deficiencies. 5 Nutrition Tips for Swimmers: Fueling for Peak Performance Boost your swimming performance with these 5 nutrition tips! Learn how proper hydration, protein, carbs, healthy fats, and recovery can make a difference. How Can Athletes Ditch Procrastination in Sport and Life? TrueSport Expert Kevin Chapman, PhD, is explaining why young athletes tend to procrastinate and how to stop procrastinating once and for all. How to Eat to Build Stronger Muscles COVID-19 Vaccines for Kids and Teens: Your Questions, Answered Now that the COVID-19 vaccine is available to kids ages five and older, here's what you need to know. 4 Tips to a Faster Recovery As much as we think playing sports builds muscles, they actually break them down when they don’t get enough time and rest to repair. Use these four tips to recover faster, play at your best, and stay injury-free. View all athlete health articles