At Home Family Health & Fitness 6 Ways Coaches Can Continue to Support their Athletes During COVID-19 Coaches and experts around the U.S. weigh in on how you can support your athletes when in-person practices and games aren’t happening due to Covid-19 Browse at home drills Baseball Drills Basketball Drills Football Drills Gymnastics Drills Ice Hockey Drills Lacrosse Drills Martial Arts Drills Soccer Drills Softball Drills Swimming Drills Volleyball Drills Wrestling Drills More Training & Drills Workout with an Olympian Check out these home workouts from current and former Olympians courtesy of the Olympic Channel Home Workout with Josh Levin – Strength Work for Climbers The floor is lava, extreme edition with Sport Climber Josh Levin Home Workout with Sandra Sanchez – Karate training at home How does a karate World Champion and current world number one workout at home? Olympic State of Body: Stretch & Flex with Heath Davidson A regular stretching routine can make you faster and stronger. Learn how with this Paralympian. Home Workout with Alysia Montaño – Exercises for sprinters to do at home. Donkey whip, hip circles, hip switch, wall slides, legs and lateral swings, hurdle walks, side hurdle... Workout with Pita in Olympic Channel – Day 2 Upper body workout with two-time Olympian Pita Taufatofua. Olympic State of Body: Weight Training with Lydia Valentin Learn how to create explosive and functional power through weightlifting with this Olympic Athlete. View More Videos To Assess Camp Safety This Summer, Ask the Right Questions Is Your Child’s Camp Safety-Ready? These 8 questions can help you gauge whether your child’s summer activity provider is well prepared to prevent and address abuse and misconduct . Sports Movies for the Whole Family Sit down with the family and watch one of these great sports movies. When the film is over, our partner Positive Coaching Alliance has provided discussion questions for you and your kids to get those most out of the file Discussion Guide: Her Best Move Her Best Move is the story of soccer player Sara Davis, a high school girl trying to balance teenage life with the chance to join the US National Team. 10 Best Hockey Movies, Ranked by Tomatometer The Best Hockey Movies, Ranked by Tomatometer lists Certified Fresh films first, followed by Fresh and then the Rotten movies. Discussion Guide: Chariots Of Fire Major themes presented in this film include the determination to succeed, ability to not give up, and a notion that athletes are participating in something bigger than themselves 10 Best Boxing Movies, Ranked by Tomatometer The Best Boxing Movies, Ranked by Tomatometer lists Certified Fresh films first, followed by Fresh and then the Rotten movies. Discussion Guide: Bend It Like Beckham This film uses themes of balancing sport and family, maintaining self-belief, coping with societal pressure, and self-motivation Discussion Guide: McFarland USA Themes presented in this film include teamwork, hard work, and respect View all Movies More Healthy at Home Articles A List of Indoor Activities That Will Keep Kids Entertained While Staying at Home Easy, kid-friendly activities that will keep their minds occupied at home 5 Tips to Keep Your Hockey Athlete Motivated These 5 tips will help your kids to stay motivated and prepare to return to the sport they love so much Old methods work in new world: Using a map and a compass to orienteer through a pandemic Orienteering isn’t new by any means, but it’s beginning to pick up traction as a sport and recreational activity in the United States. Ways To Practice Swim Skills At Home Don’t have a pool? No problem! A Routine to Help You Stay Healthy (and Sane) While You’re Stuck at Home Maintaining healthy routines — whether that’s a workout, a healthy meal or making time to relax and reset — can provide a sense of control during a time of uncertainty. Close Connections Leading to Positive Impacts Continuing to build connections through a virtual medium. Indoor Workouts Youth Soccer Players Can Do Anywhere Indoor Workouts Youth Soccer Players Can Do Anywhere Youth Sports Community Gets Creative As They Incorporate #SportsAtHome Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to practice and stay game-ready for when the time comes and sports are back USAVlearn Launches with Free Educational Material USA Volleyball has launched USAVlearn, a free online educational video series, as top volleyball coaches and high performance leaders present on a wide range of topics. No Gym? No Problem: 5 home exercises for football players This article will focus on five bodyweight resistance exercises that will train the entire body. Turn Your Home Into Summer Camp With Fun and Interactive Projects From virtual camp to badminton and crafts, here's how to keep the kids busy this summer. Sports Families: Remember to Prioritize Family Time this Holiday Season Regardless of your family plans over the holidays, it’s important to remember to keep them a priority. And that includes before youth sports. View More More Athlete's Health Articles 10 Tips for Balanced Nutrition during Vacation and Holidays Tips on how to approach holidays and vacations mindfully so that athletes can feel comfortable getting the nutrients they need and the flavors they want. Returning to Your Sport Following Covid Here's what you should know on how to make a safe return to play. 10 Healthy Team Snacks for Kids’ Sports Ditch the chips and cookies and bring these healthier team snacks to your child's game instead Keep Your Teeth Protected as You Return to Sport Don't get caught with $10,000 - $15,000 bill for tooth trauma. Follow these simple steps to keep your choppers safe. Defining the Role of a Coach: Game Changing Tips By understanding the many roles they fill, coaches can approach their interactions with their team with care and intention. How to Tackle Team Drama by Talking It Out Tackle youth sports team drama by building strong communication skills that will serve your athletes in sport and throughout their lives. 5 Signs of Dehydration and How to Best Rehydrate TrueSport Expert Stephanie Miezin, MS, RD, CSSD, is sharing what you need to know to help athletes avoid dehydration on the field. Is Your Child Injured, or Just Temporarily Sore? What NOT to Do When Helping Athletes Develop Positive Body Image Avoid discussions of food as being good or bad, body comparisons amongst teammates, and using weight as a substitute for a measure of health or performance. Three Nutrition Tips for Youth Football Players Criticism Sandwich Is Off the Menu David Yeager, PhD describes the Mentor’s Dilemma as being hard to simultaneously criticize someone and motivate them because criticism can crush a young person’s confidence. Holistic Coaching for the Benefit of All Players Too often, leagues and teams define their success by their won-loss records. And yet, if evaluated objectively, those wins and championships were more a consequence of a few elite players and mediocre competition than general player development. View all athlete health articles