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Parent/Athlete Featured Articles

Olympic State of Body: Stretch & Flex with Heath Davidson
Olympic State of Body: Stretch & Flex with Heath Davidson
April 22, 2022
A regular stretching routine can make you faster and stronger. Learn how with this Paralympian.
How Esports Have Become a Pathway to College Scholarships
How Esports Have Become a Pathway to College Scholarships
April 22, 2022
Are esports the next NFL? Find out in this video from the TODAY Show.
Female High School Basketball Players In Huddle Having Team Talk With Coach
How to Ask DEI Questions That Lead to Healthy Conversations
April 7, 2022
Starting conversations around diversity, equity, and inclusion can be extremely daunting, but as a coach, these conversations can improve your team culture.
Hard-boiled egg
6 Simple Foods to Eat for Bone and Joint Health
March 31, 2022
Kristen Ziesmer, a registered dietitian and the owner of Elite Nutrition and Performance, is sharing how to eat for bone and joint health.
Kid crossing homeplate
And they’re…….NOT safe!
March 30, 2022
At a time when gambling is more accessible than ever, the potential impact on young athletes cannot be overstated.
girl watching figure skaters on the ice
What’s With the Emphasis on Slenderness in Figure Skating?
March 29, 2022
How do you keep your skater healthy for competition? Find out in this article from Victory Skating Academy.
Ally Layne - Softball
Looking Back on Travel Ball—an Open Letter to Parents of Top Athletes
March 23, 2022
A parent's perspective on the pros and cons of travel sports.
Runner leg injury
9 Surprising Things You Need to Know About Inflammation
March 3, 2022
To prevent inflammation, athletes should avoid overtraining and eat a whole food-based diet that contains plenty of colorful fruits and vegetables.
Oatmeal Bowl
5 Healthy Packed Lunches for the Busy Parent and Athlete
February 24, 2022
Here are some tips for packing easy lunches with minimal prep—and these options can feed you as well as your hungry athlete
Father and son riding bikes in the winter
How to Stay Warm in Winter on a Gravel Bike
February 9, 2022
Here are some simple tricks and tips to stay warm while winter biking.
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