Parent/Athlete Featured Articles

Here are some best practices to keep in mind when helping your team recover safely and effectively, whether using heat or ice.

Summer calls for outdoor volleyball! Here's how to stay safe when playing out in the sun.

There are some red flags that you can always look out for when it comes to evaluating supplements and determining which ones to avoid.

Though injuries are a part of sports, treating them properly is essential to an athletes recover and return. Learn some of the basics of treating injuries from Chris Phillips.

With so much going on with teens, it can be hard to prioritize a healthy nutrition plan and that can sometimes lead to certain nutrient deficiencies.

Learn about the possible dangers to your child if they devote their attention to just one sport.

"He never forgot the ugly side of America that he confronted and triumphed over. But it never turned him bitter," said sportscaster Bob Costas.

Like a great knockout punch, Chantel Navarro never saw the ‘no’ coming. 

Sarah Fuller proves girls can do anything after she made history as the first woman ever to play in a “Power 5” football game.

Parents are an integral part to a child’s growth, success, and enjoyment of sports