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Parent/Athlete Featured Articles

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When Can Young Athletes Return to Sport After Illness?
January 20, 2022
Returning to play? Here's how you can keep your athlete off the sidelines and in the game.
PCA Article - Supporting Each Other: Filling Emotional Tanks
Supporting Each Other: Filling Emotional Tanks
January 6, 2022
Understanding the importance of maintaining a full "emotional" tank.
Two kids on the swim team
What NOT to Do When Helping Athletes Develop Positive Body Image
January 5, 2022
Avoid discussions of food as being good or bad, body comparisons amongst teammates, and using weight as a substitute for a measure of health or performance.
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Triple-Impact Competitor
December 27, 2021
PCA shares three levels within a Triple-Impact competitor works.
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Is There Still Space for the Hybrid Athlete?
November 16, 2021
Many dual athletes are facing the challenges of trying to excel in two volleyball disciplines. Learn what those challenges are, and how they might affect the sport.
Sports equipment - tennis racket, shoes, bag, yoga mat, basketball, soccer ball, baseball glove, etc - against a plain beige wall
6 Ways to Give the Gift of Sport on a Budget
November 11, 2021
Parents and coaches have shared their top tips on how to save money while ensuring your athlete has everything he or she needs to succeed.
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Cloud9: Can Esports Teach Life Lessons?
November 5, 2021
As eSports gain popularity among kids and athletes, learn how parents can navigate this new kind of playing field.
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3 Components that are Essential to Training the Vertical Jump
November 1, 2021
The vertical jump is key in volleyball. Here are some ways to train to improve this essential skill.
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How to Find the Right Coach & Program
September 2, 2021
Melissa Reinhart and Shelly Goldberg discuss what questions to ask when searching for the right coach and youth program.
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How to Choose Footwear for Youth Athletes
August 12, 2021
These tips from Dr. Michele LaBotz will help you and your athlete find the right footwear for optimal performance and physical wellness.
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