3 Components that are Essential to Training the Vertical Jump by David Hardy JVA November 1, 2021 | 2 minutes, 42 seconds read Volleyball is a sport where an athlete’s vertical jump can make all the difference in performance whether it’s blocking, attacking, or making a great defensive save. Here are three components necessary to elevate your vertical to its highest potential: power, jump form, and comfortability. About JVA The JVA Vision is to be the premier organization to serve all the needs of the Junior Volleyball Community. JVA is the ONLY national association that is 100% focused on junior volleyball and the needs of junior clubs. JVA is the leader in Junior Volleyball Programs and is a voice for junior clubs – your programs and your needs. JVA's number one goal is to help your club programs and events thrive. JVA unites club directors, coaches and educators to improve the junior volleyball experience. More volleyball drills 10 Solo Volleyball Drills to Try at Home Canadian Olympic athlete Sarah Paven presents ten solo volleyball drills you can do at home Volleyball Tip of the Week: Crazy Communication Drill Volleyball Tip of the Week: All-Around Warm-Up Drill Volleyball Tip of the Week: Pass to Attack Variations Tennessee Performance (Franklin, TN) shares a few attacking drills to train pass to attack game like situations. The drills can be applied to players 11U-18U with multiple variations and progressions. Volleyball Tip of the Week: 3v3 2 Contact M1 Volleyball (Bloomington, MN) shares variations of a 3v3 2 contact drill that puts emphasis on attacking the last contact by getting feet to the ball and having an offensive mentality. Volleyball Tip of the Week: The Jordy Drill Far Out Volleyball Club (Grand Rapids, MI) shares a competitive wash drill that focuses on serve receive, sending strategic free balls, defending an in-system opponent, and building runs of 3. View More Volleyball near you Change Location Change Location Sean McGrath Sports Offered Baseball Basketball American Football Golf and 11 more sports About 1 mile from you Core Volleyball Club Sports Offered Volleyball About 3 miles from you Frank's Test Site Sports Offered Baseball Basketball American Football Ice Hockey and 6 more sports About 1 mile from you Organization for Vivek Sports Offered Baseball Basketball American Football Golf and 11 more sports About 1 mile from you Margret Anderson - Demo Sports Offered Baseball Basketball American Football Ice Hockey and 20 more sports About 1 mile from you Affiliations Staging 3 Demo Sites Sports Offered Baseball Basketball American Football Golf and 11 more sports About 1 mile from you Staging 2 Demo Sites Sports Offered Baseball Basketball American Football Golf and 11 more sports About 1 mile from you Synergy Sports Volleyball Club Sports Offered Volleyball About 2 miles from you Affiliations Midwestern Unconventional Sports Association - Twin Cities Sports Offered Volleyball About 1 mile from you Stone Road Software Mid season skills camp 2019 Sports Offered All Star Cheer Alpine Skiing American Football Archery and 68 more sports About 1 mile from you Training (Camp, Clinic, Class) • Co-ed Read the Rest of the Article at JVA sports in this article Volleyball tags in this article Athlete JVA Training & Drills