All Content Tagged

Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

Child raising their hand in classroom
“Swing and a…..miss?” – Protect the Vision of Your Athlete (and Your Whole Family!)
May 18, 2021
Protect your family’s vision by proactively scheduling eye exams annually for the whole family – don’t wait until something seems “off.”
Happy school boy soccer player celebrates victory, shaking hand with his father
How Coaches Can Stop Bullying By Youth Sports Parents
May 17, 2021
Sometimes the biggest bully on the field isn't a player, it's a parent. Here are a few strategies coaches can use to step in.
Father and son sitting on steps looking thoughtful.  
4 Questions to Help Change a Young Athlete’s Negative Thought Process
May 13, 2021
As a coach, you can teach your young athletes how to examine their feelings and move on from negative thoughts.
Dietary supplements
What is a Supplement?
May 5, 2021
A dietary supplement is defined by law as a product taken by mouth that contains a “dietary ingredient” and is intended to supplement the diet.
parent talking to kid
How to Regulate and Manage ALL Emotions
May 5, 2021
Learning how to manage all emotions, both the positive and negative, is key to success in sport and life beyond the field of play.
TrueSport Nutrition Myths – Diet Trends
Nutrition Myths – Diet Trends
April 29, 2021
Young athletes may try the latest diet trends, but parents and coaches can help athletes avoid unbalanced and unhealthy eating habits.
Healthy food
Seven Delicious Foods To Help Boost Your Child’s Immune System
April 7, 2021
With covid-19 disproportionately affecting those with compromised immune systems, it's imperative we educate parents on how to ensure their children develop healthy habits that boost their immune systems. This article gives parents 7 great ideas to help b
Allyson Felix, Courage thumbnail
Tokyo Learning Series: Allyson Felix on Courage
April 2, 2021
Olympic Gold Medalist, Allyson Felix talks about how she practices courage before going out onto the the track
Sports Can Battle Racism Quotation PCA
Sports Can Battle Racism Initiative from Positive Coaching Alliance is Making a Difference
March 30, 2021
Marti Reed discusses the new Sports Can Battle Racism program and what it means to her.
4 Quick Meals to Make After Sport Practice
4 Quick Meals to Make After Sport Practice
March 25, 2021
It’s no easy task to cook after getting home from your athlete’s practice, but these quick meals will make it easier than ever!
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