Athlete Health

Here are a few simple ways to work healthier habits into your next trip while still having fun.

Learn what type of injuries are most common in young athletes, which sports involve higher risk, and how to help your child avoid injuries.

Ambassador Abby Raymond shares her story of how a tough situation became an opportunity —and how that could only happen with the right support network.

It's tempting to simply push your athletes to win competitions and games at any cost, but the better long-term strategy is to focus on wellness.

As we embark on another year, now is the time for athletes to put their New Year's resolutions into motion. Will these resolutions make your list?

Kristen Ziesmer, a registered dietitian,, explains everything you need to know about branched chain amino acids and the role they play in athlete nutrition.

Learn how you can create a space where teens and young adults feel safe, seen, and heard.

Amanda Stanec, PhD, shares a few tips on how to handle early high performers and their expectations around success and perceived failures.

Amanda Stanec, PhD has a few tips for setting goals for a happy, healthy life after you’ve finished playing your current sport.

Discover how this dynamo is tackling her brain injury one pitch at a time.