Athlete Health

TrueSport Expert Kevin Chapman, PhD, shares why habits are so important, along with a few easy ways to start making them part of your team's culture.

TrueSport Expert, Dr. Kevin Chapman, offers a few tips to help parents navigate tricky topics like body image, social media, and perfectionism.

Tackle youth sports team drama by building strong communication skills that will serve your athletes in sport and throughout their lives.

Learn the basic principles for holding a mediation session for a dispute and when it works best for athletes, as well as what to do when it doesn't.

There are both times when you should—and times when you shouldn't—worry about buying the more expensive food option.

Youth sports, under the guidance of a supportive and intentional coach, provide a unique opportunity to help athletes develop both sports skills and essential life skills. Coaches can focus on the these skills:

Learn how to talk your kids and teens about preventing abuse in sport. Explore our three tips for parents and guardians.

Supporting your young athlete goes beyond celebrating victories—it’s about showing up with empathy, especially during the tough moments when they need it the most.

Ditching the myth of scarcity takes some practice, so here are more easy ways to retrain your focus and harness collaboration.

Dr. Michele LaBotz, shares what caregivers need to know to help their female athletes understand their development and find the breast support they need.