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External Article
The Secret to Peak Performance: How to Teach Confidence
September 15, 2021
Want to improve the overall performance of your athlete or team? Focus on confidence.
Turning Sports Leaders into Life Leaders
September 9, 2021
Leadership qualities can be honed during your athlete’s time in sport and applied both in and outside of sport.
The Fine Art of Parenting an Athlete: 10 Takeaways from the Tokyo Olympics
September 7, 2021
What can the Olympics teach us about parenting successful athletes?
Differentiated Leadership: How to Figure Out What Each Athlete Needs
September 2, 2021
Coaches can both honor young athletes’ natural leadership styles and effectively offer them support based on individual needs.
7 Tips for Meal Prep to Fuel Young Athletes for the Week
August 26, 2021
Meal prep may mean reimagining the process to save time, accommodate picky tastebuds, and work around your athlete’s busy schedule.
Greatest Paralympic Moments from History
August 25, 2021
With the Tokyo 2020 Paralympic Games upon us, it’s time to relive some of the most iconic moments from recent Games
Kai Sakakibara is riding the changing tide of life
August 24, 2021
From trying to qualify for the Olympic Games Tokyo 2020 to re-learning to walk and talk after a life-changing injury, Australia's Kai Sakakibara has taken another big step forward: participating in the Paralympic Torch Relay.
Welcome to the Athletes’ Village for the Paralympic Games!
August 24, 2021
More than 4,400 Paralympians will call the Paralympic Village home for the next two weeks. Take a tour of the facilities!
What Supplements Are Safe to Use?
August 19, 2021
Now it’s time to decide which supplements might actually work and learn how to pick the lowest-risk product possible.
How to Choose Footwear for Youth Athletes
August 12, 2021
These tips from Dr. Michele LaBotz will help you and your athlete find the right footwear for optimal performance and physical wellness.
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