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From the pee wees to the pros, here is everything you need to get ready for your child's football season.

Learn why fad diets, including fasting, are often not appropriate for developing and active young athletes from our expert dietitian.

Hear the parallels of men's and women's basketball from Sacramento Kings assistant coach, Lindsey Harding.

Discover what it is like to be a youth coach after a professional NFL career and more in Positive Coaching Alliance's latest speaker series.

There are some red flags that you can always look out for when it comes to evaluating supplements and determining which ones to avoid.

How to use physical drills to help an athlete develop mental toughness.

An athlete's performance can be negatively impacted because of what they are wrongly telling themselves? Here are two simple strategies coaches can follow with their players.

Though injuries are a part of sports, treating them properly is essential to an athletes recover and return. Learn some of the basics of treating injuries from Chris Phillips.

Coaching your own child is a serious responsibility and there are undoubtedly things NOT to do when taking on this role.

Should your child play soccer? BPSC discusses the pros and cons to the sport and addresses parental concerns.