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Boy performs foul shot at basketball game on the playground during sunny summer day
The Secret to Peak Performance: How to Teach Confidence
September 15, 2021
Want to improve the overall performance of your athlete or team? Focus on confidence.
Football training day. American Football. Football coach training an athlete.
Turning Sports Leaders into Life Leaders
September 9, 2021
Leadership qualities can be honed during your athlete’s time in sport and applied both in and outside of sport.
USADA
Organization Spotlight – United States Anti Doping Agency
September 8, 2021
How USADA works with NGBs to protect the integrity of sport
Mother is putting on the shoes on the kids legs, getting ready to play football.
The Fine Art of Parenting an Athlete: 10 Takeaways from the Tokyo Olympics
September 7, 2021
What can the Olympics teach us about parenting successful athletes?
Shelly Goldberg PCA thumbnail for how to find the right coach and program
How to Find the Right Coach & Program
September 2, 2021
Melissa Reinhart and Shelly Goldberg discuss what questions to ask when searching for the right coach and youth program.
Teenage Boy With Soccer Coach on Stretching Session. Young Football Player Training With Stretching Bands. Workout Stretching Bands
Differentiated Leadership: How to Figure Out What Each Athlete Needs
September 2, 2021
Coaches can both honor young athletes’ natural leadership styles and effectively offer them support based on individual needs.
Female using smart phone while shopping in supermarket. Shopping list. Close-up hand
7 Tips for Meal Prep to Fuel Young Athletes for the Week
August 26, 2021
Meal prep may mean reimagining the process to save time, accommodate picky tastebuds, and work around your athlete’s busy schedule.
Tao Zheng of China competes in the Men's 50m Freestyle - S6 heat 3 on day 6 of the London 2012 Paralympic Games
Greatest Paralympic Moments from History
August 25, 2021
With the Tokyo 2020 Paralympic Games upon us, it’s time to relive some of the most iconic moments from recent Games
Screen shot of Invisible Bond Documentary cover featuring athlete and his guide with blue text overlayed
The Invisible Bond | Documentary
August 25, 2021
The relationship between a visually impaired athlete and his or her guide is impeccably strong. Learn how these invisible bonds are formed and how they can develop beyond sport.
Screenshot of Hudson Taylor talking on PCA zoom panel about LGBTQ+ athletes
Why is it Important to Distinguish LGBTQ+ Athletes?
August 25, 2021
Hudson Taylor and Ashland Johnson outline how teams can best use LGBTQ+ resources to support all athletes in being true to themselves.
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