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Cal explains the 4 pillars that drive the Ripken Way.

Use the one-handed drill to get quick to the baseball.

How to generate power off the tee.

Learn the importance of letting the ball travel to you.

Weight shift helps a batter with a direct path to the baseball. Learn more from Cal and Bill.

Change the tee location to work on barreling up the ball.

Use the big ball to focus on swinging through the ball.

Youth sports organizations are often run by people who are volunteers. Sometimes one volunteer within the group opens a bank account in the name of the sports organization, so fees can be deposited and expenses paid. Many times, a member of the group will suggest that the organization should formalize itself and set up a […]

We complain about it and see it every day in others and we have become immune to how much, we ourselves, have fallen prey to the disease. I present to you Phonomaladritis, the lingering social and medical sickness of extended phone dependency.

Visual psychology is about performance strategies, but only for athletes who play with their eyes open.