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Learn from The Hitting Vault. The Vault is the ultimate hitting community for baseball and softball athletes, coaches and parents to that want to keep getting better.

Coach Lisle explains his thoughts on teaching a strong mental approach in this video.

Parents/Coaches: Here is some of the best advice I can give you. Permission To Fail

Helpful tips on how to conduct a positive coach evaluation

Stanford Women’ golf coach Anne Walker on how important it is for recruits to speak for themselves when meeting college coaches.

Chicago Bears Defensive Tackle Tommie Harris shows how to practice your stance on the line. Defensive Tackle Stance No one knows defensive tackle like Chicago Bears’ Tommie Harris! His football coaching crash-course will teach you how to dominate the field with tackling fundamentals and tips that NFL pro’s swear by.

Patrick Willis was a great linebacker in the NFL considered by many as the most elite at his position for nearly a decade. Now he’s using the same passion and drive that took his team to 4 straight conference championships and a Super Bowl and pouring it into making linebackers into absolute playmakers. 

In this installment of MLS star Dwayne De Rosario’s soccer skill training course, he demonstrates how to use the outside of your foot to get past a defender. A lot of players use the insides of their feet, which makes it easier for a defender to take the ball away. Using the outside of the foot […]

Patrick Willis was a great linebacker in the NFL considered by many as the most elite at his position for nearly a decade. Now he’s using the same passion and drive that took his team to 4 straight conference championships and a Super Bowl and pouring it into making linebackers into absolute playmakers. 

The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson.