Adaptive Sport

True or False: The Olympic Anthem was written by Rod Stewart, a 1980s singer.

This famed composer was hired to create the Olympic Fanfare & Theme from the 1984 Summer Games in Los Angeles.

Depression and anxiety show themselves differently in sports than they do in everyday life. This makes it a little more challenging to identify

Young athletes who make excuses can have a negative impact on the unity of a team.Learn tips to prevent the excuse mentality from developing on your team.

Three rookie hockey players boosted their self-esteem and confidence through competition, teamwork

True or false: Each colour of the Olympic rings represents a particular continent

Adding volume to your workouts may be the key to training like an Olympian

SportsEngine HQ is the new, easy-to-use dashboard that brings all of your SportsEngine tools to one single location.

The thing I tell people is, it’s just a hockey game. We often hear how great it is that these athletes get out there and play, and it is, but they’re just another hockey player. 

It's important to remember that confidence is another skill you can hone