Soccer Drills Teach your kids how to bend it, cross it, and head it like the pros with these soccer drills and practice tips. Read more Drills You Can Do at Home Score More Soccer Goals This Season Soccer Coaching Tips for Defenders Training Your Non-Dominant Foot Soccer Drills: Defending as a Back Four Improving Your Soccer Speed and Agility Improve your speed and agility in soccer with these tips and tricks. Soccer Coaches, Players Are Changing the Game Premier League 101: Soccer Defending Drills Premier League 101: Soccer Dribbling Drills Premier League 101: Soccer Passing Drills Premier League 101: Soccer Shooting Drills View More Featured at Home Soccer Activities 10 Soccer Drills You Can Practice at Home 3 Soccer Drills to Practice at Home Indoor Workouts Youth Soccer Players Can Do Anywhere More Athlete's Health Articles Holistic Coaching for the Benefit of All Players Too often, leagues and teams define their success by their won-loss records. And yet, if evaluated objectively, those wins and championships were more a consequence of a few elite players and mediocre competition than general player development. Are Two-a-Days Too Much for High School Football Players? 5 New Year’s Resolutions for Youth Sports Athletes As we embark on another year, now is the time for athletes to put their New Year's resolutions into motion. Will these resolutions make your list? Quick Tips to Prevent Bullying Rule Change to Enhance Heart Protection for Athletes Gender Equality at the Olympics Is a Gold Medal Victory. But There’s Still Work to Do. The 2024 Summer Olympics reaching gender parity will be an extraordinary accomplishment, but it should not overshadow the persistent inequities still at play for women throughout the Games. Breathing Exercises for Athletes Teaching your athletes these breathing exercises can help them reduce anxiety, calm their stress response system, focus more clearly on the goals ahead, and improve performance. “Swing and a…..miss?” – Protect the Vision of Your Athlete (and Your Whole Family!) Protect your family’s vision by proactively scheduling eye exams annually for the whole family – don’t wait until something seems “off.” 5 Things Parents Can Do to Protect Sporty Kids From Injuries Help prevent sports injuries in kids by paying attention to their recovery—and avoiding specializing in one activity too early. 5 Practical Self-Care Tips For Youth Athletes Help your young athletes develop a stronger mindset to deal with the stresses of sport and daily life by introducing self-care strategies and encouraging them to practice them daily. The Do’s and Don’ts of Flavor-Enhanced Water TrueSport Expert Kristen Ziesmer, a registered dietitian, explains what you need to know to pick or make a flavored water that’s healthier for your athlete. Top Five Athletes Changing The Game for Wellness and Mental Health Discover the top five athletes making a big difference in taking your mental and physical health seriously in sports. View all athlete health articles