Lacrosse Drills Teach your kids how to cradle, dodge, and shoot like the pros with these lacrosse drills and practice tips. Read more Latest Drills Checking the Goal Drill for Defensmen Callum Robinson explains how to do a slap check and an over-the-head takeaway check Defensive Stance Philosophy It's vital that before you even make a play on the ball, you set your stance Overhand Shooting Technique The do's and don'ts of shooting overhand explained by John Christmas. Help Coach! I’m Afraid of the Ball A goalie's guide to overcoming the fear of the shot Setting Your Feet to Shoot Foot position is critical to any shot. Learn how Cradling Cradling is your most basic lacrosse skill. Learn from Paul Rabil View More Featured at Home Lacrosse Activities 7 Lacrosse Shooting Drills to Practice on Your Own Lacrosse Goalie Workout and Drills to Do Alone At-Home Solo Lacrosse Drills More Athlete's Health Articles Myth Busters: Do Young Athletes Need B Vitamins to Support Performance? You may have heard about the importance of B vitamins for young people, especially athletes. But before you head to the store to buy a supplement for your athlete, let's dig into a few of the nuances you should know... Should Athletes Really Use Ankle and Knee Braces for Sport Injuries? Michele LaBotz explains why an athlete may need an ankle or knee brace, and what you need to know to ensure that your athlete is on the right road to recovery. Why Kids Should ‘Tri’ Eat Right This Year or You Will Never Make Progress Top Five Athletes Changing The Game for Wellness and Mental Health Discover the top five athletes making a big difference in taking your mental and physical health seriously in sports. Sport Specialization Tied to Increased Risk of Injury in Kids and Teens How to Build Team Culture Through Stories Betsy Butterick, a coach and communication specialist, explains how athletes themselves can help create team culture through their words and actions. When Young Athletes Doubt Their Skills When Criticized 10 Ways That Parents Can Prepare Little Humans to “Adult” Best Postgame Hockey Meals Helping Your Teen Maintain Healthy Habits During the School Year Stay Loose: Helping Your Athletes Practice Mindfulness View all athlete health articles