Football Drills Teach your kids how to catch, block, and tackle like the pros with these football drills and practice tips. Read more Drills You Can Do at Home NBC Sports Camp: Week 2 Day 5 Campers It’s Time to Get Motivated and Improve Your Skills! Football Training Tips: Resisted Side Steps Lateral movement is an important aspect of so many parts of the game of football Football Tips: How To Catch A Football Former college football player and CoachUp coach Reggie Rembert shows how to properly catch a football Defensive Tackle Stance Blitzing Taking on the Block Featured at Home Football Activities Fun Flag Football Drills to Teach Your Child At Home Youth Football Drills to Practice at Home No Gym? No Problem: 5 home exercises for football players More Athlete's Health Articles Basketball Injuries and Prevention Regardless of position, basketball players should consider have their technique examined sports medicine professional. Athletic Trainers: Recovery Tips for Physical and Mental Wellness Athletic Trainers can support recovery by helping athletes understand the importance of sleep, how to dial in nutrition, and how to reduce stress and strain. 1st Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 1st grade. Lead by Example: Wear a Mask As youth sports open back up parents should model wearing a mask for their own safety and the safety of others. Your Circle of Care: Learning When to Say When Ambassador Abby Raymond shares her story of how a tough situation became an opportunity —and how that could only happen with the right support network. Understanding and Addressing Ankle Pain and Sprains in Dancers Learn how to identify and prevent injuries in dance. How You Can Work On Mental Toughness All The Time Teenage Bodybuilding Guide: How To Workout, Eat and Grow Is Your Child Injured, or Just Temporarily Sore? 5 Practical Self-Care Tips For Youth Athletes Help your young athletes develop a stronger mindset to deal with the stresses of sport and daily life by introducing self-care strategies and encouraging them to practice them daily. How and Why to Teach Mindfulness to Young Athletes Help young athletes learn how to incorporate mindfulness techniques into their routine, lowering stress levels and improving concentration. What Are Wearables and Do Athletes Need Them? Here, we answer some of the most pressing questions caregivers and coaches are asking about wearables. View all athlete health articles