Football Drills Teach your kids how to catch, block, and tackle like the pros with these football drills and practice tips. Read more Drills You Can Do at Home NBC Sports Camp: Week 2 Day 5 Campers It’s Time to Get Motivated and Improve Your Skills! Football Training Tips: Resisted Side Steps Lateral movement is an important aspect of so many parts of the game of football Football Tips: How To Catch A Football Former college football player and CoachUp coach Reggie Rembert shows how to properly catch a football Defensive Tackle Stance Blitzing Taking on the Block Featured at Home Football Activities Fun Flag Football Drills to Teach Your Child At Home Youth Football Drills to Practice at Home No Gym? No Problem: 5 home exercises for football players More Athlete's Health Articles Top 6 Foods to Avoid When You’re In Charge of the Team’s Snacks As a parent of a young athlete, you’re likely going to be on team snack duty at some point. Here are a few foods to avoid bringing & what to bring instead. Best Postgame Hockey Meals 6 Ways Social Media Impacts Athlete Identity Caregivers should focus on helping youth athletes understand what parts of social media are and aren't serving them. Fueling Your Body for Top Performance Train Your Upper Body With an At-Home Basketball Workout Even without access to a gym, you can improve your lower-body and upper-body strength Supporting Growth and Balanced Nutrition in Younger Athletes Don’t Shrug off Shoulder Pain The shoulder is a pretty amazing set of joints that allows for a complex range of movements. While there are many possible causes of shoulder pain, there are three main issues that tend to be seen in young athletes. 5 Ways to Ensure Your Athletes Are Competing Well It's tempting to simply push your athletes to win competitions and games at any cost, but the better long-term strategy is to focus on wellness. Why and How to Calculate Your Athlete’s Sweat Rate Kristen Ziesmer explains how to help your athlete calculate sweat rate, and what you need to know to optimize their hydration plan. 4 Key Mindset Changes Your Athlete Needs to Make ASAP Mental toughness is a skill helps with athletic performance and everyday life but it's a skill that must be learned like any other. This article shows you how to begin the process of developing this skill. How Parents Can Help Athletes Grow from Stress Deborah Gilboa, MD, explains how parents and coaches can teach young athletes how to process and handle stress, rather than bulldozing it away. 10 Easy Ways To Build Resilience for Yourself and Your Team TrueSport Expert Deborah Gilboa, MD, explains how to improve your own resilience and practice resilience as a team. View all athlete health articles