Parent/Athlete Featured Articles

Hear a coaches advice on when to pull back the reigns on coaching your own child.

TrueSport Expert Michele LaBotz shares five ways physical health issues can give rise to struggles with mental health for athletes.

Nuances and information you need to know before your athletes start measuring sweat rate.

The 100-Point Exercise is a good starting place to keep your goals as parent in balance with your children's goals.

Winning is great - but joyful, meaningful winning comes from a good team process. First and foremost, teach children the purpose of youth sports.

Smoothies can be an easy and practical part of an athlete’s daily nutrition.

The past few decades have seen incredible shifts in recommendations regarding the benefits, and potential risks, of different stretching protocols for athletes.

Explore the many benefits of youth sports beyond physical fitness and a healthy lifestyle.

Do you know when’s a good time to introduce your student-athlete to a college coach? How about ways to stay on track academically and athletically?

Taking on the responsibility of coaching your child’s recreational sports team can be quite exciting, but it can also cause a bit of anxiety. Sure, it’s very rewarding to take your passion for a certain sport and share it with a team of young players who share the same passion, but along with the thrill […]