All Content Tagged

Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

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Healthy back-to-school meals: Meatloaf muffins, loaded sweet potatoes
August 22, 2019
Make back-to-school season easy with simple breakfast, lunch and dinner ideas from Kevin Curry.
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How to Help Your Athlete Come Back After a Bad Decision
August 9, 2019
No matter what bad decision your athlete made, the first step towards staging a comeback is to understand that a bad decision isn’t the same as being a bad person.
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5 Practical Self-Care Tips For Youth Athletes
August 9, 2019
Help your young athletes develop a stronger mindset to deal with the stresses of sport and daily life by introducing self-care strategies and encouraging them to practice them daily.
Power Position Teaching the Game
Power Position
July 30, 2019
How to execute the power position, instructed by Marc Rardin.
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Go or No-Go? How to Know When an Athlete’s Ready to Return
April 23, 2019
Learn some tips to help sports parents and coaches with the difficult "go" or "no-go" decision when an injury occurs.
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How Are You Building Confidence?
April 2, 2019
Instead of punishing players for making mistakes, coaches should shift their focus to guiding players through the learning process and making an effort to recognize and reward them for their successes. 
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Six Keys to Lowering Your Risk of a Knee Injury
March 19, 2019
No matter the activity or the body part we’re analyzing, a proper warm-up is essential! We need to prep our tissues for the work ahead of them.
CRACOW, POLAND - JUNE 20, 2015: FIBV World League Volleyball o/p Mateusz Mika
Training the Mind for Growth
March 5, 2019
Embrace a growth mindset and go for it! You can be a much better passer, and with enough effort and purposeful practice, you will be.
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Anti-Doping 101: What Parents Need to Know Before Their Child is Tested
February 14, 2019
Young athletes may be subject to anti-doping testing as they progress through sport. Here's what you and your athlete should know about testing.
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Clean and Healthy Competition: Why It Matters
February 7, 2019
We all want young athletes to perform at their athletic best without risking their health.Learn why it's important to create a culture of clean and healthy competition and what you can do to cultivate that environment.
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