Athlete Health

Follow these tips on how to advance your child's physical health and development in 8th grade.

Follow these tips on how to advance your child's physical health and development in 5th grade.

Follow these tips on how to advance your child's physical health and development in 6th grade.

Physical Education School districts vary widely in the amount of physical education they offer, so it’s especially important for parents to encourage physical activity and model good behavior. Organize family activities that incorporate physical activity, such as walks and bike rides. Outdoor chores such as raking leaves or shoveling are a good way to squeeze […]

Follow these tips on how to advance your child's physical health and development in 4th grade.

Follow these tips on how to advance your child's physical health and development in 1st grade.

Follow these tips on how to advance your child's physical health and development in 2nd grade.

As parents, it is our job to gauge how much is too much

Take care of your body while traveling to feel your best when you arrive. Colder temperatures and the holiday season often mean increased travel – and with it, increased stress. Taking care of your body while traveling will ensure that you feel your best when you arrive at your destination. The Importance of Gut Health […]