Athlete Health

Joe Maddon thinks athletes are getting too serious, too soon. Is he right? Joe Maddon has never been a fan of younger athletes dedicating themselves to one sport. And earlier in spring training, the new Cubs skipper took another crack at reminding us why.  What started as praise for the diverse athletic resume of his centerfielder […]

Help foster a team culture that can help young athletes approach mental health safely and effectively

Coaches and parents have a bigger responsibility than ever before in making sure they are setting good examples for their athletes when it comes to the new Coronavirus guidelines.

With the kids going back to school, it's time to sit down as a family and talk core values for the 20-21 school year.

As youth sports open back up parents should model wearing a mask for their own safety and the safety of others.

Here are some tips on how to protect your athlete from the sun this season.

Maintaining healthy routines — whether that’s a workout, a healthy meal or making time to relax and reset — can provide a sense of control during a time of uncertainty.

Stuck at home due to the coronavirus pandemic? Try these online summer activities.

As the country continues to get back into youth sports in a variety of ways, it’s important to remember that it IS summertime

With some of our favorite traditional summer activities cancelled or modified, try any of these 47 tips to entertain any kids bored at home