Athlete Health

Ditch the chips and cookies and bring these healthier team snacks to your child's game instead

Help prevent sports injuries in kids by paying attention to their recovery—and avoiding specializing in one activity too early.

What you need to know so that your budding athlete always feels like a winner.

Scholastic's Summer Read-a-Palooza can motivate children to get lost in books even when school isn't in session

The who, why, and how for youth strength and conditioning written by a licensed health professional that specializes in sports orthopedics.

Some days are definitely better than others for parents at home with young athletes

The coronavirus pandemic is impacting student-athletes beyond their ability to remain active; it is also affecting their mental health as uncertain continues around when they will be able to practice and compete again.

Your child’s snacking mood may vary, but you can always maintain healthy snacking habits

Easy, kid-friendly activities that will keep their minds occupied at home

Though some parks and recreational areas remain closed due to the global pandemic, you can still switch your indoor activities into outdoor experiences.