Athlete Health

Maintaining healthy routines — whether that’s a workout, a healthy meal or making time to relax and reset — can provide a sense of control during a time of uncertainty.

Stuck at home due to the coronavirus pandemic? Try these online summer activities.

As the country continues to get back into youth sports in a variety of ways, it’s important to remember that it IS summertime

With some of our favorite traditional summer activities cancelled or modified, try any of these 47 tips to entertain any kids bored at home

The shoulder is a pretty amazing set of joints that allows for a complex range of movements. While there are many possible causes of shoulder pain, there are three main issues that tend to be seen in young athletes.

Ditch the chips and cookies and bring these healthier team snacks to your child's game instead

Help prevent sports injuries in kids by paying attention to their recovery—and avoiding specializing in one activity too early.

What you need to know so that your budding athlete always feels like a winner.

Scholastic's Summer Read-a-Palooza can motivate children to get lost in books even when school isn't in session

The who, why, and how for youth strength and conditioning written by a licensed health professional that specializes in sports orthopedics.