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Tips for Drawing Up a Baseball Lineup
June 2, 2023
A leadoff hitter is often the guy who makes a team go. He should be your best on-base guy; and if he’s your best on-base guy with speed, even better. In the summer of 1998, then-Cardinals manager Tony LaRussa broke long-standing baseball tradition when he decided to slot his starting pitcher in the eight-hole in […]
Three Mistakes Swim Parents Should Never Make
June 2, 2023
Don’t bother to find out why — or what happened. After you’ve expressed your frustration about the coach to your swimmer, tell your child you’re going to have a word with the coach. During 15 years as a swim mom, I’ve watched parents make mistakes with the best of intentions. Maybe there are perfect swim parents […]
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Basketball Domination Comes Only With Practice
June 2, 2023
The more you practice your shot, the better shooter you will become. Practice until you become dominant at the skills that you want to add to your game. What does it mean to be a dominant basketball player? It means being a player who truly leaves an impact on the game. Use this mentality and these […]
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Ten Sports-Themed Books for Young Adults
June 2, 2023
Getting teens to read isn’t always the easiest task. It can be made a whole lot easier though if your child finds the book’s subject interesting. If you have children who enjoy sports, there is a good chance they will like at least a few of these. We’ve put together a list of 10 great sports-themed […]
The Secret to a Perfect Push and Glide
June 2, 2023
To execute an awesome push and glide, swimmers must understand how deep they should go. In order to give you a solid answer on that, we need to explain a little bit about Force Plates. What is Normal ‘Ready’ Position? Normal “ready” position is defined as: Swimmers’ feet and knees are shoulder width apart, one hand should […]
Twelve Parent Tips on How to Behave at Swim Practice
June 2, 2023
Don’t compare your swimmer to others on the team. There’s no positive outcome for anyone by doing this. I will confess. I haven’t been the perfect swim parent. I’ve learned from my mistakes, plus from watching other parents. If you’re an involved swim parent, you’ve seen interesting days on the pool deck, with new parents and more […]
Heading the Soccer Ball May Be Bad for Young Brains
June 2, 2023
According to studies of experienced adult soccer players, heading can generate impact forces almost equivalent to those of a helmet-to-helmet football tackle. The question of whether young children should use their heads on the soccer field has been a contentious one in recent years. In 2015, U.S. Youth Soccer, the organization that oversees most of […]
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Comprehensive Guide to Hockey Agility Training
June 2, 2023
So, some agility training or agility related movements can be beneficial not only for agility (obviously), but also for body composition enhancement. Welcome to the Hockey Agility Training guide. This is a comprehensive guide to hockey agility and learning how you can properly train your agility to translate to becoming more agile on the ice and […]
Attack the Entire Line of Scrimmage With the Runway Formation
June 2, 2023
These two plays are a dangerous combination because they can force the defense to respect the full width of the field. The Runway Formation is a great formation for getting the ball in the hands of a dynamic receiver. The set up of the formation is designed to create a great surface for running the […]
Drill Adds Width to Soccer Teams’ Play
June 2, 2023
The winger who has not received the pass is allowed to run into the box and support the attacking team to score from the other winger’s cross. The wingers game shows the advantage of having width in your team’s play. The game is played for two halves with each team being given the wingers for […]
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