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Sport

Drupal’s vocabulary term: Sport

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Mental Strength Is Physical Strength
June 2, 2023
The mental training aspect of hockey is just as important as the physical training aspect. You can’t have one without the other if you want to be your absolute best. When you talk to professional hockey athletes, one common theme that you will see among them is that they will not only discuss the importance […]
Two Ways for Your Young Athlete to Face Pain
June 2, 2023
Pain processing means you must work on clear, honest and consistent communication in your family. It takes work to have this type of dialog, but it’s so important that you must not give up easily. Is your young athlete facing pain right now? Maybe they are not getting the playing time they want, having trouble […]
What Should Parents Say When Their Child Is Frustrated With Playing Time?
June 2, 2023
A better approach is to acknowledge the pain, let them know that you understand it, and then remind them that they’ll be fine. It may take a little while, but they will survive it – we always do. One of the hardest things to deal with as an athlete – youth to pro – is […]
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Scared of Swimming in the Ocean: Don’t Let Your Fears Hold You Back
June 2, 2023
Terrified of swimming in the ocean or open water? You are not alone. One of the most common things that put people off open water swimming or triathlons is the fear of swimming in deep water. This is something the majority of people who get into the sport have to get over, whether they admit […]
Flag Football Kids
Flag Football Drills
June 2, 2023
For young players it’s a good idea to use language that they can relate to. Explain to your team that a good defense is like a swarm of bees around a hive. As you get to know your team, choose drills that will address your team’s weaknesses (flag pulling, taking the right angle of pursuit, […]
How to Be a Good Football Kicker
June 2, 2023
Strike the bottom center of the ball with the inside of the top of the foot. Your foot should be at a 45-degree angle to the sideline when you make contact. Kickers may spend most of the football game watching from the sidelines, but when time’s running out and their team needs three points, then […]
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Three Nutrition Tips for Youth Football Players
June 2, 2023
Young athletes do not have the same capacity to store glycogen as adults so they need to eat more complex carbohydrates during the day in order to have enough energy stored up. In order to perform at their best, youth football players need to have the right food fueling their bodies. You are what you […]
Four Limited-Contact Drills to Drive Competition, Teach Defensive Skills
June 2, 2023
Align the defender on one side of the circle and the runner with the flags on the other. On the coach’s command, the defender must try to take both flags from the runner. Seattle Seahawks coach Pete Carroll‘s book “Win Forever” was where I first realized the importance of the development and cultivation of competition in practice. The truth is, […]
British Tumbling Champion Gives Us Her Top Tips
June 2, 2023
Competitions go so quickly so I try to enjoy it as much as I can. The main thing that goes through my mind is that I know how to do it just need to prove it. Last year Lucie Colebeck became British tumbling champion before winning a sensational bronze medal at the 2017 World Championships […]
The Benefit of Individual Soccer Practice for Kids
June 2, 2023
The pace at which your feet move can be the decisive factor to beat an opponent. Developing quick reflex action with anticipation to make the ball do what you want at speed. How many hours a week does your child play football? At the younger ages, most kids will only spend around 1-2 hours training […]
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