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Sport

Drupal’s vocabulary term: Sport

Why I Prefer Inside Zone
June 2, 2023
If you are able to double team the majority of defensive linemen this ensures that you will not have many negative plays. There are many great run schemes that you can build your offense around. I have chosen the Inside Zone because it’s easy to teach, it’s highly versatile and it can create easy double teams […]
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Stretching Safely in Gymnastics
June 2, 2023
When practice is starting, gymnasts should do a little cardiovascular warmup, such as jumping jacks or running around the floor for five minutes, to warm up the muscles prior to stretching. Gymnasts require more flexibility than the general athlete to perform the necessary skills of their sport. Summertime is a great time to focus on […]
Why Parents, Coaches Must Be Partners
June 2, 2023
Don’t trash talk the coach. Let your children vent, if they feel the need, but don’t join in on their rants. This only feeds their frustration. In an ideal season, parents and coaches work together — sports parents feel supported by the coach, and the coach feels supported by the parents. Everyone — players, coaches […]
Take Your Effort to Eleven
June 2, 2023
It’s very easy for players to slip into their comfort zone when they’re practicing or playing. Unfortunately, for many that comfort zone may be far less than they’re capable of achieving when pushed. The other day I was reading an article in the NFCA’s Fastpitch Delivery newspaper. It was written by Megan Brown, Ph.D., an assistant coach at […]
The Standard Defensive Header Is Easy to Learn
June 2, 2023
You don’t need to be 6 feet tall to be great at heading. In fact, the most important factor is not how tall you are, instead it is the technique. The most used heading technique in soccer is the standard or defensive header. Regardless of your position you will always need to use the defensive heading technique in […]
A Rally Cry for Officials
June 2, 2023
The benefit of the doubt goes to the swimmer, and officials are there to educate. Officials do not disqualify, swimmers disqualify themselves, the official acknowledges the infraction. It’s Not a Meet Without Officials When you boil a swim meet down to its bare essentials, the whole thing can be distilled down to four essential, inalienable […]
Two young boxers
Boxing Tactics for Beginners
June 2, 2023
The boxer’s tactics are aimed at making sure they outpunch and therefore outscore their opponent. Once boxers have established a good stance, nimble footwork and a few basic punches they should start thinking about developing tactics to outsmart their future opponents. Counter attacking boxing tactics There are four main punches used in boxing: the jab, […]
Attacking a Defense: Where to Start Play Calling
June 2, 2023
When preparing to attack a defense the most important thing to do is to understand the nature of the defense. Every defense has strengths and weaknesses that are built into its structure. Looking at a defense can be overwhelming. The first time you go to plan out a game many offensive coordinators will spend hours […]
Tumbling Tutorial! Gymnastics at Home, Tricks, How to, Routine Exercises
Gymnasts and Cheerleaders: Getting Over Fear
June 2, 2023
You have to master each progression before moving on to the next one. Progressions also lead to muscle memory. Muscle memory is good. Fear is a tricky subject all trackers, free runners, gymnasts or any athlete has to face. My name is Raven McCarthy from The Colony, Texas. I do Freerunning, coaching, music and run a parkour […]
Confessions of a Helicopter Mom: Learn From Mistakes
June 2, 2023
It’s their sport not mine. The more I got involved and questioned my kids about details of their swimming, the less they wanted to talk about it with me. Parenting has taught me I am far from perfect. There are so many new emotional situations thrown at us with no instruction manual. Hopefully, we learn […]
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