Parent

A practice this football player will remember forever. See the reunion as one military mom surprises her son during football practice.

With young athletes in particular, there are a few important things to keep in mind if you’re trying to help them boost muscle mass or even simply maintain it.

If you're looking for strength training tips, you're in luck! Check out these tips from Fitness contributor Stephanie Mansour.

Here are 5 ways you can approach your child's coach or team administrator about your concerns as a parent.

Join Marie and Simon, host of For the Love of Sport podcast, as they try out a few new sports and practice some old favorites.

Watch to see how the Vero Beach High School football team rallies their local community after hurricane Ian impacted the state of Florida.

Discover the benefits kids can have with early sports specialization.

It’s up to parents and coaches to communicate and behave in a way that reduces anxiety around sport performance and reinforces the positive benefits of sport. See the checklist by TrueSport to best support the athletes in your life.

Your turn to bring a snack for the team? Take a look at this Team Snack Checklist before heading off to games and matches to ensure you know what foods to avoid and what to bring instead to keep young athletes satisfied.

Hear from one of the world’s fastest women, Sanya Richards-Ross and how she credits her parents for playing a vital role of the success.