Parent

Here are five strategies to help young athletes learn how to manage performance and social anxiety for long-term mental wellness.

Serving size labels aren't necessarily the correct measurement for your child. Here are five facts to help educate your athlete about nutritional serving sizes.

Teaching your athlete to advocate for themselves in the face of adversity is an important life lesson they can learn through sports. Here are six ways parents can help their athlete resolve a conflict with their coach.

When your athlete is recovering from a sports injury that’s keeping them from taking part in practice and play, proper nutrition becomes more critical than ever

During this 10-minute window, parents are not required to direct the activity in any way – no asking engaging questions or encouraging praise.

Many more online portals and entertaining apps have been with us all along but never seemed more relevant. To give parents a sense of what’s out there, we’ve compiled resources in 10 categories

Stony Brook Children’s Hospital now offers web-based resources and activities for parents and children seeking to understand and weather the coronavirus pandemic.

What kinds of team snacks do you see on the sidelines in your community?

When it comes to being active, the key is finding activities you and your kids enjoy doing together. There are a lot of free apps and online resources that can offer ideas.

Now, more than ever, it is important to pay attention to your mental health, extend compassion to others (at a safe distance), and work to create some semblance of normalcy in your day-to-day life.