Parent

Medical director of the Pediatric Sports Medicine program at Johns Hopkins All Children’s Hospital, provides parents and students with some tips about getting back into the sports routine.

Your child’s snacking mood may vary, but you can always maintain healthy snacking habits

Easy, kid-friendly activities that will keep their minds occupied at home

Though some parks and recreational areas remain closed due to the global pandemic, you can still switch your indoor activities into outdoor experiences.

Personal trainer and fitness specialist Esther Hourigan's world was turned upside down when the COVID-19 pandemic hit Ireland.

When sports finally return, you’ll want to be ready. What does “being ready” mean?

Parents are always wondering: how do I get my kids to move more and stop sitting all day in front of laptops, phones and televisions?

Children need at least an hour of exercise a day and making sure they are getting that can be difficult right now, especially if they can’t get outside to play

COVID-19 and the sharing with your kids. How much information is the right amount

Check out these easy snacks that you can pack for your athlete to eat before or after practice to fuel and recharge them throughout the day.