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If they’re not going to the gym and lifting, and seeking more, and training on their own it’s not going to likely happen, and that’s okay. I learned so much this past Wednesday when I interviewed Patrick Ianni and Seth Taylor about their new book On Frame: Exploring the Depths of Parenting in the World of […]

Make sure that the administrators, coaches and parents know that youth sports is first and foremost “about the kids.” My son’s club soccer team, defending state champion at age 11-12, had an undefeated season the following year until it lost in the finals. As we were walking over to receive the second-place medals, the father of one […]

Over this period, I celebrated communication with coaches I idolized, cried over some seemingly dashed dreams and worked to find my way through this uncharted and never-ending territory. Much like the celebrated, daring explorers of the past, I embarked on a treacherous journey, one that was certain to be filled with obstacles, potential heartache and a […]

The key with making it work is really hitting that last dolphin kick and using it to power you through that first stroke cycle at full speed and power. Caeleb Dressel’s freestyle and butterfly are killer. He won the 50 and 100 yard freestyles at NCAA, and also upset Olympic champion Joe Schooling in the 100 yard […]

The game has obviously evolved a great deal since those days, but certain fundamental principles remain. Keeping a level head when hitting is one of them. Just because your eyes are moving doesn’t mean your head has to be moving, too. Already knew that? Of course you did. But it’s an important point for coaches […]

Changing tempo is a huge way to stress the defense. Once a defense gets set in your rhythm, they can adapt to it. Many people think that tempo stresses a defense. They will blindly say that the faster we go on offense, the more stress it puts on a defense. While there is a small […]

Knowing you’ve tried your hardest – whether you win or lose – may not take away the sting of a loss, but it’ll leave you with a personal satisfaction that you did all you could. Rules set the structure for every sport or activity. The unwritten rules of youth sports are just as important for […]

Tell them to bend their knees and drop their hips as they try to catch the football. This is not easy, but it is effective. I have seen the best of hands and the worst of hands. That is how it works in football. You have kids with magnetic hands who catch everything and others […]