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Track athlete with USA flag.
From the Practice Fields in Your Town to the Podium in Paris, We Support Athletes
July 5, 2024
Learn how the U.S. Center for SafeSport supports athletes of all levels and abilities during the Paris Games and beyond.
Simone Biles' and her parents
‘The Important Thing’ Simone Biles’ Mom Wants Her Daughter to Know Before the Paris Olympics
July 4, 2024
Nellie Biles shares the advice she gives her daughter - and how she supports her on the good days and not-so-good days.
Two baseball players hugging, with positive coaching alliance and Jed Foundation
The Coaches’ Guide to Supporting High School Athlete Mental Health
July 2, 2024
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen, heard, and valued, and coaches are ideally positioned to provide that support. You can be the first to notice when an athlete is struggling emotionally.
Fruit
How to Bring Budget Friendly Snacks for the Team
June 28, 2024
TrueSport Expert Kristen Ziesmer, a registered dietitian, shares a few low-cost ways to make the team snack easy, healthy, and budget-friendly.
Archer and coach high fiving.
How to Choose a Coach
June 26, 2024
Read this article to get a good ideas in ways that are affective in finding an archery coach.
3D body working out
Beyond the Body: How the Brain Gets Involved in Sport
June 24, 2024
Michele LaBotz, TrueSport Expert and sports medicine physician, explains the basics of brain chemistry that may change the way you coach your athletes.
Woman archery.
A Beginner’s Guide to Thumb Releases
June 19, 2024
Read this article to learn the starting steps in thumb releases.
two diverse girl gymnasts wearing bright leotards sitting on bench and talking in gym, drinking water
Everything Parents Need to Know about Sports Drinks versus Other Rehydration Solutions
June 16, 2024
Learn the difference between the drinks marketed towards athletes and how you can help your athlete find the right mix for their needs.
Family playing soccer in the sun
Five Summer Activities an ER Pediatrician Won’t Let Their Kids Do
June 16, 2024
Pediatric emergency medicine doctors share the risky summer activities children should avoid and safety tips for parents.
Hung up baseball equipment
9 Tips for Coping With the End of Sport
June 15, 2024
Dr. Jessica Bartley, senior director of psychological services with the USOPC, has a few tips for navigating the end of sport in an athletes' life.
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