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Vicki Vaughan, Director of Athletics at The Colorado Springs School, shares her experiences as an athletic director while explaining why your role matters.

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Michele LaBotz shares the main symptoms of potential overtraining and offers some advice on how to recognize warning signs within your team.

Pay attention to signs that your athlete may need a break from sport, and make sure that your athlete knows that a break is okay—and even healthy!

Get tips from a basketball, football and volleyball mom who survived more than two decades of sports travel with her kids for road games.

Leadership, even if your primary job is simply moving your team through warmup drills, is about much more than if your teammates like you.

Advice on how you as a coach can help empower your students to be true leaders on the team, and navigate big and small changes.

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