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TrueSport

Powered by the experience and values of the U.S. Anti-Doping Agency, TrueSport provides educational resources focused on Sportsmanship, Character Building & Life Skills, and Clean & Healthy Performance that support the whole child and help teach the life lessons that can be learned through sport.

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Sports equipment - tennis racket, shoes, bag, yoga mat, basketball, soccer ball, baseball glove, etc - against a plain beige wall
6 Ways to Give the Gift of Sport on a Budget
November 11, 2021
Parents and coaches have shared their top tips on how to save money while ensuring your athlete has everything he or she needs to succeed.
Wheelchair curler Steve Emt in action on the ice next to curling stone
TrueSport Ambassadors on the Life-Changing Power of Sport
November 5, 2021
Sport is a life changing experience for a young athlete whose character is often shaped by the lessons they learn on the field of play.
Homemade Grilled Cheese with Tomato Soup for Lunch
Quick and Easy 5-Ingredient Meals for Young Athletes
October 28, 2021
Try these easy five-ingredient recipes next time you need to whip up a quick dinner after your athlete’s practice.
Female soccer players huddling and standing together
How to Support a Diverse and Multi-Cultural Team
October 21, 2021
As teams become increasingly diverse, it’s important for coaches to know how to support different athletes.
Christian Karembeu (red)poses with local child at the Global Legends Series coaching clinic, at the Thailand Sports Authority, on December 4, 2014 in Bangkok, Thailand.
Why and How to Help Your Team Practice Appreciation
October 14, 2021
Practicing appreciation is a simple and powerful means of preventing undesirable behaviors, like bullying, on a team.
basketball players take a break sitting on a low wall
9 Easy Ways to Prevent Cliques on Teams
October 7, 2021
Preventing cliques is one of many ways to proactively avoid conflict on a team, including bullying behaviors.
Asthma inhalers on table against blurred background. Space for text
4 Surprisingly Risky Substances for Competitive Athletes
September 30, 2021
Even familiar substances may create anti-doping and health risks for your young athlete, which is why it’s important to know the anti-doping rules.
Peanut butter sandwiches or toasts on light wooden background
Nutrition Myths: Do These Fueling Traditions Work?
September 23, 2021
There are some modern tweaks to nutrition myths you can make to ensure that your athlete is properly fueled and getting the nutrition he or she needs.
Youth Football Huddle with Coach
6 Things To Do When Coaching Your Own Child
September 16, 2021
As a parent and a coach, it can be difficult to establish expectations and boundaries that keep everyone happy.
Football training day. American Football. Football coach training an athlete.
Turning Sports Leaders into Life Leaders
September 9, 2021
Leadership qualities can be honed during your athlete’s time in sport and applied both in and outside of sport.
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