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As the regular season starts to wind down and playoffs enter the horizon, team benched have an uncanny way of getting a little shorter this time of year. Yet, running a short bench often has the opposite of its intended effect, especially over the long term. Here are five reasons why equal playing time is […]

If you're a brand new lacrosse goalie wondering what you need to know to make saves, this is for you. All the basics of making a save in lacrosse!

Morris/Benson senior goaltender Tony Bruns is so accustomed to facing insanely high numbers of shots each game that he brushes aside mass amounts of flying pucks as effortlessly as a northwoods outdoorsman swats mosquitoes. In his four seasons as a starter for the Storm, Bruns routinely has made 40, 50, 60 and even 70-plus stops […]

Yet, one of the keys to helping every player reach his or her potential is delaying the focus on a single position. “With USA Hockey’s push towards long term athlete development, we’re trying to build hockey players as opposed to building a center or right wing or a defenseman,” said Josh Hicks, Coach-in-Chief for Minnesota’s […]

Help foster a team culture that can help young athletes approach mental health safely and effectively

To help student-athletes understand how athletic scholarships work and what to expect, we’ve answered five common questions about scholarships.

When it comes to contacting college coaches, student-athletes tend to rely on digital forms of communication, including email, text and social media. This article shares what really stands out for coaches when it comes to contacting them.

As youth sports return in some communities, there’s a greater need than ever for parents to identify the right sports to meet their child’s health needs

Below we’ve answered 5 common questions families are asking about college recruiting during COVID-19.

You don't need to be a jock to have an athlete in the family. If you start early and keep it playful, your child will stay active for life. Here's how to raise a happy, healthy, and sporty kid.