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Parent Checklist For Kids Ages 6-12 (Not yet in Sports)
June 11, 2025
Getting kids into the game. For kids (Ages 6-12) not yet Involved in sport programs.
Parent Checklist For Kids Ages 0-5 (Not yet in Sports)
June 11, 2025
First steps in building an athlete for life. For kids (Ages 0-5) not yet Involved in sport programs.
Do Young Athletes Really Need the Latest Shoe Technology?
June 5, 2025
Dr. Laura Lewis, explains what's new in shoe technology and how to evaluate what your young athlete really needs in their sneakers.
5 Tips to Make Overnight Sports Camp Safer for Teen Athletes
June 2, 2025
Overnight sports camps build skills and team culture—understand how to keep your teen safe while they're away.
10 Injury Safety Tips for Parents
June 1, 2025
The best defense is a great offense – for parents, that offense is being proactive in setting up your child for safety success by following these procedures:
Helping Athletes Identify Life Skills through Watching Sports
June 1, 2025
Learn how asking open-ended questions, and observing social media habits can help.
3 Things Coaches Should Know about Measuring Fitness
May 27, 2025
Best practices for youth coaches who are looking for ways to measure their athletes' fitness while prioritizing wellness and growth.
Positive Approaches to Provide Feedback
May 25, 2025
Coaches who use positive approaches to feedback provide players with usable information that empowers them to improve.
How Can Athletes Ditch Procrastination in Sport and Life?
May 22, 2025
TrueSport Expert Kevin Chapman, PhD, is explaining why young athletes tend to procrastinate and how to stop procrastinating once and for all.
Breathing Exercises for Athletes
May 19, 2025
Teaching your athletes these breathing exercises can help them reduce anxiety, calm their stress response system, focus more clearly on the goals ahead, and improve performance.
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