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Gratitude can be practiced just like standard skills and drills, leading to both performance and general wellness benefits.

The batter runner is touched by his own batted ball in fair territory. There was no intent to interfere. What's the call?

Help young athletes learn how to incorporate mindfulness techniques into their routine, lowering stress levels and improving concentration.

Learn more about Team USA sprinter Noah Lyles.

The final round of the women’s competition, as Olympic dreams are made for some and broken for others.

The final round of the men’s competition, as climbing legend Adam Ondra clinches his first Olympic spot, France’s Bassa Mawem learns that he will be joining his brother and teammate in Tokyo, Spain’s rising star Alberto Gines Lopez grabs a spot and Nathan

Indonesia’s climbing hero Aries Susanti Rahayu knows she has to win the Speed event in order to have a chance at securing an Olympic spot, while USA’s Kyra Condie must defeat her teammates to stay in the running for Tokyo.

Bassa Mawem, Adam Ondra, Nathaniel Coleman and Alberto Gines Lopez battle it out in Speed, Boulder and Lead during the first day of competition at IFSC Combined Qualifier in Toulouse, France and strive to keep their Olympic dreams alive.

Some Olympic dreams are made and broken on the final day of men’s competition at the ISA World Surfing Games in Miyazaki Japan.

Miyazaki’s changing conditions cause problems for some of the top names. Jordy Smith and Michel Bourez are eliminated while Rio Waida and Morocco’s Olympic hope, Ramzi Boukhiam, stay in the fight. Portugal’s Frederico Morais secures an Olympic spot.