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Learn more about Japanese sprinter Abdul Hakim Sani Brown.

Learn more about Australian swimmer Ariarne Titmus.

Learn how you can help your young athlete regulate their anger on and off the field with the three-point check system from Dr. Kevin Chapman.

Enjoy the experimentation of trying new plant-based meats and other vegetarian sources of protein, but pay attention to the labels.

This knockout martial arts competition awards athletes points for how they attack their competitor.

Registered dietitian and specialist in sports dietetics shares her best tips for boosting immunity in the kitchen.

Hard work and positive attitudes will take an athlete a long way with college coaches and recruiters.

Hans Skulstad is the co-founder of the Minnesota Center for Sports and the Mind. He is currently a member of the Board of Directors for the Hobey Baker Foundation and the Minnesota Director of the Hobey Baker Boys High School Character Award. He has been a coach, and served on committees devoted to fair play. […]

When athletes get to the top ranks of their sports, they often think that other people only think of them as an athlete.

2020 was a year unlike any other. It forced us all to adapt in nearly every aspect of our lives and figure out ways to connect with one another despite the physical distance. For many, technology took a major place when it comes to home fitness. It brought companies like FitBit, Apple Fitness, Peloton, Google […]