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"Winning at What Cost" the Mental Health Crisis Facing Today's Student Athletes
“Winning at What Cost” the Mental Health Crisis Facing Today’s Student Athletes
January 19, 2023
Learn more about the mental health challenges facing high school athletes and positive role coaches, schools, and communities can play make improvements.
What's the Difference between Nutrition and Supplement Labels?
What’s the Difference between Nutrition and Supplement Labels?
January 19, 2023
Supplements are less tightly regulated than food products, so opt for products that have a nutrition facts label, and are as whole food-based as possible.
What Players Need To Be Able To Ask Themselves At The End Of Every Game
What Players Need To Be Able To Ask Themselves At The End Of Every Game
January 19, 2023
Watch as University of Minnesota's Women's Ice Hockey Coach Brad Frost discusses how he challenges his players after every game.
Athletes Come First at Chaparral Wrestling Club
Athletes Come First at Chaparral Wrestling Club
January 19, 2023
Watch this short story for a firsthand account of how the U.S. Center for SafeSport has supported Chaparral Wrestling Club in fostering a positive environment for anyone who gets on the mat.
Two businesswomen drink coffee.
Your Circle of Care: Learning When to Say When
January 18, 2023
Ambassador Abby Raymond shares her story of how a tough situation became an opportunity —and how that could only happen with the right support network.
Laughing child looking at glad trainer while speaking with him.
5 Ways to Ensure Your Athletes Are Competing Well
January 13, 2023
It's tempting to simply push your athletes to win competitions and games at any cost, but the better long-term strategy is to focus on wellness.
Lessons in Trust: Helping Young Athletes Compete Well
Lessons in Trust: Helping Young Athletes Compete Well
January 5, 2023
As parents, we have a duty to our young athletes not just to get them to practice and competition, but to help them compete well both physically and mentally.
Fresh dairy products, milk, cottage cheese, eggs, yogurt, sour cream and butter on wooden table
5 Things to Know About Branched Chain Amino Acids
December 29, 2022
Kristen Ziesmer, a registered dietitian,, explains everything you need to know about branched chain amino acids and the role they play in athlete nutrition.
When One Door Closes: An Athlete’s Story of Perseverance
When One Door Closes: An Athlete’s Story of Perseverance
December 22, 2022
Seven-time Paratriathlon World Champion Aaron Scheidies focuses on helping the next generation of athletes develop resilience and perseverance.
5 Things Every Parent Should Know Before Their Child Joins a Sport
5 Things Every Parent Should Know Before Their Child Joins a Sport
December 20, 2022
These 5 tips help parents set their child up for a safe, fun, and successful first experience in sport
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