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Two baseball players hugging, with positive coaching alliance and Jed Foundation
The Coaches’ Guide to Supporting High School Athlete Mental Health
July 2, 2024
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen, heard, and valued, and coaches are ideally positioned to provide that support. You can be the first to notice when an athlete is struggling emotionally.
Fruit
How to Bring Budget Friendly Snacks for the Team
June 28, 2024
TrueSport Expert Kristen Ziesmer, a registered dietitian, shares a few low-cost ways to make the team snack easy, healthy, and budget-friendly.
Defending Champion Xiao Ruoteng Practices on Pommel Horse
Defending Champion Xiao Ruoteng Practices on Pommel Horse
June 27, 2024
The pommel horse is an artistic gymnastics event where athletes skillfully swing their bodies around the pommel horse.
Gymnastics Artistic - Rings Men - Rio 2016 Olympic Games
Artistic Gymnastics – Men’s Rings – Rio 2016 Olympic Games
June 27, 2024
Watch a recap of the Men's Rings from Day 10 of the 2016 Rio Olympic Games.
Artistic Gymnastics - Men's Parallel Bars Final | London 2012 Highlights
Artistic Gymnastics – Men’s Parallel Bars Final | London 2012 Highlights
June 27, 2024
Watch as China's Feng Zhe expertly demonstrates the Parallel Bars.
Gold in Horizontal Bar | Tokyo 2020 Highlights
Gold in Horizontal Bar | Tokyo 2020 Highlights
June 27, 2024
Watch these incredible highlights of the Horizontal Bar from the Tokyo 2020 Olympic Games!
3D body working out
Beyond the Body: How the Brain Gets Involved in Sport
June 24, 2024
Michele LaBotz, TrueSport Expert and sports medicine physician, explains the basics of brain chemistry that may change the way you coach your athletes.
Mike Brey on How Coaches Can Correct Athletes' Bad Body Language
Mike Brey on How Coaches Can Correct Athletes’ Bad Body Language
June 16, 2024
Mike emphasizes here how attuned he is to players' body language.
two diverse girl gymnasts wearing bright leotards sitting on bench and talking in gym, drinking water
Everything Parents Need to Know about Sports Drinks versus Other Rehydration Solutions
June 16, 2024
Learn the difference between the drinks marketed towards athletes and how you can help your athlete find the right mix for their needs.
A Swimmer’s Journey: Coaching the Next Generation
A Swimmer’s Journey: Coaching the Next Generation
June 16, 2024
Learn how one swimmer turned coach advocates for a sport environment built on trust and respect where athletes thrive and win.
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