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How to use physical drills to help an athlete develop mental toughness.

We preview of the Tokyo Olympics, we meet the nation's youngest chess master and U.S. Surgeon General Dr. Vivek Murthy answers viewers' questions about the pandemic.

The Tokyo Olympics schedule is jam-packed - here's what you don't want to miss.

The NBC Sports Olympic Podcast 'The Podium' returns and takes a look inside the mental and physical game every Olympic hopeful faces.

An athlete's performance can be negatively impacted because of what they are wrongly telling themselves? Here are two simple strategies coaches can follow with their players.

We meet the winner of this year’s Scripps National Spelling Bee, Dr. John shares what you need to know to stay safe and a “Space Jam” star tells us about teaming up with LeBron James.

Dr. John answers viewers’ weekly questions about the coronavirus, we travel to Brazil to learn about the diverse culture and we meet two sisters who are making history as they head to the Tokyo Olympics

Sports physicals can help ensure your child is ready to take the field this fall by bringing to light any areas that may be prone to injury.

We learn how waves are formed in the ocean, Dr. John answers viewers’ weekly questions about the coronavirus and we meet a teenager who cut his hair all for a good cause.

We learn about the recent summer heat, we travel to Greece to share details about the country’s rich history and we meet surfer Caroline Marks.