Adaptive Sport

A dietary supplement is defined by law as a product taken by mouth that contains a “dietary ingredient” and is intended to supplement the diet.

Learning how to manage all emotions, both the positive and negative, is key to success in sport and life beyond the field of play.

Sit down with Positive Coaching Alliance and former NFL head coach Herm Edwards, to learn about how the effects of character building at a young age starts at home.

We meet a California teen who is making a difference, we learn about the first supermoon of the year and Dr. John Torres answers viewers’ weekly questions

Young athletes may try the latest diet trends, but parents and coaches can help athletes avoid unbalanced and unhealthy eating habits.

Having difficult conversations is never easy, but it is important for young athletes to learn this skill, as it offers benefits in both sport and life.

We learn about NASA's most recent launch, we meet Blizzard the polar bear and Dr. John Torres answers viewers’ weekly questions.

Dr. John answers viewers’ weekly questions about the coronavirus and we countdown to the Olympics.

Young athletes sometimes make judgements based on assumptions that may or may not be true, and these can cause team conflict.

We learn a kid’s guide to tax season, Dr. John Torres answers viewers’ weekly questions about the coronavirus and we meet the 3rd grader who turned her love for crafting into an artful way to help others.