Adaptive Sport

Sports can be a very powerful tool in supporting inclusion and equality. Here are five questions to ask to make sure you do your part.

As a powerful protest, gold medalist Tommie Smith and bronze winner John Carlos showed a raised fist on the podium after the 200 m race at the 1968 Summer Olympics.

Dr. John Torres shares how to stay safe at summer camp, Jackson Daly shares his homemade chicken nugget recipe and we meet the middle schoolers who didn’t let the pandemic get in the way of their school play

Four things to consider before adding supplements to your diet

We learn more about Memorial Day, Dr. John teaches us how sunscreen works and we meet a California teenager who is helping kids who are battling cancer

Join us for a powerful conversation about what sports coaches can do to help keep youth athletes safe from abuse.

Watch former NFL player Roman Oben talks through the three phases of learning for youth athletes.

Use this expert guidance to help your athlete navigate the transition and come out on the other side with a positive body image.

The 1960 Summer Olympics, officially known as the Games of the XVII Olympiad had 83 nations participate included Wilma Rudolph a former polio patient, winning three gold medals.

Chicken is a meal-prep staple for a reason. Cook smarter not harder using these healthy and easy chicken meals.