Athlete’s Health

Clean sport means standing up for integrity in sport and holding yourself and others accountable for competing fairly.

Learn the basic principles for holding a mediation session for a dispute and when it works best for athletes, as well as what to do when it doesn't.

As a coach, it can be hard to step back and let the new athlete on the team integrate on their own terms, but it’s necessary. 

Coaches have a responsibility to help athletes develop those leadership skills, and here, Deborah Gilboa, MD, shares the best ways to coach leadership ability.

Here's what ice baths do to the body and how to do cold water immersion safely to reap the physical and mental health benefits.

Sports physicals can help ensure your child is ready to take the field this fall by bringing to light any areas that may be prone to injury.

Help your child succeed on and off the field, mat or rink—learn about the types of abuse and misconduct that can occur in sport.

Regardless of position, soccer players should consider have their technique examined sports medicine professional.

Find out what foods may help boost your young athlete's mood while maintaining good nutrition and also keeping them sport-ready.

Learn how the 'save my spot' option at TRIA Orthopedic Urgent Care is changing the game in athlete care.

TrueSport Expert Deborah Gilboa, MD, explains how to improve your own resilience and practice resilience as a team.

Whatever the extreme environment your athlete is headed to, you may be tempted to look for a supplement or treatment that can help them quickly adapt & adjust.