Articles

Why and How to Easily Get More Calcium into Your Athlete's Diet
Why and How to Easily Get More Calcium into Your Athlete’s Diet
July 27, 2023
Registered dietitian, Kristen Ziesmer, provides everything you need to know about calcium and how to make it a part of your athlete’s everyday meal plan.
How should I help my child handle disappointments or setbacks in sports?
When Should a Parent Not Coach Their Child?
July 21, 2023
Hear a coaches advice on when to pull back the reigns on coaching your own child.
5 Ways Physical Health Impacts Mental Health
5 Ways Physical Health Impacts Mental Health
July 20, 2023
TrueSport Expert Michele LaBotz shares five ways physical health issues can give rise to struggles with mental health for athletes.
New York City, New York USA - February 24, 2020: Toy Fair New York Mattel Barbie dolls on display
How Barbie Changed the Landscape in the World of Athletics
July 12, 2023
Learn how the iconic fashion doll has evolved through history and inspired all to be more active.
How High School Sports Parents Can Ease Tensions with Their Athletes
How High School Sports Parents Can Ease Tensions with Their Athletes
July 12, 2023
The 100-Point Exercise is a good starting place to keep your goals as parent in balance with your children's goals.
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What Is Sweat Testing and Do My Athletes Need It?
July 12, 2023
Nuances and information you need to know before your athletes start measuring sweat rate.
How should I help my child handle disappointments or setbacks in sports?
How Should I Help My Child Handle Disappointments or Setbacks in Sports?
July 12, 2023
Dive into a coach's advice to how a parent or guardian can help a child deal with disappointments or setbacks in sports
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Red and Yellow Flags: How to Tell the Difference with Body Image
July 11, 2023
TrueSport Expert Dr. Melissa Streno shares some of the most common ‘red’ and ‘yellow’ flag behaviors when it comes to young athletes and body image.
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Top 10 Tips for Sports Parents
July 8, 2023
Winning is great - but joyful, meaningful winning comes from a good team process. First and foremost, teach children the purpose of youth sports.
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3 Things to Avoid Saying when It Comes to Body Image
June 30, 2023
Recommendations around what to avoid saying or discussing when it comes to eating habits, praise during practice or competition, and social media.
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